Remedial Massage Studio

How massage can reduce muscle tension?

Muscle tension which could be due to a postural issue (sitting at a desk for long hours) can be reduced by a regular massage. Gentle but firm pressure to specific shoulder muscles for example will help disperse any tension build up/tightness in this area.

Postural problems are cumulative and massage therapy is one of the best ways of ‘nipping it in the bud’ so to speak.

Muscular fatigue from over use during exercise can also be greatly reduced by having regular massages. The effects of the kneading and stroking movements to the muscle fibres help disperse/remove lactic acid build up reducing fatigue, discomfort and reducing recovery time ❤️

Don't delay, book a massage to feel better right after a session 🙏🏼🤗

We look to welcome you at: Marylebone. 22 Lisson Grove.
NW1 6TT
To speak with us please call our Appointment line: 07507665099

Opening hours: 10am – 20:00pm every day

WANT TO CHANGE?
👉🏻Start with your body

Behind every beautiful body is a great work.

What do you need to do to have the dreamed body?

Sport? Food?

For many, sports and dietary restrictions are torture.

And then massage comes to the rescue! 💆🏻‍♀️

After all, it is massage that starts metabolic processes in the body and promotes the natural production of collagen and elastin, and these 2 proteins give youth to your skin😍

Massage has a variety of effects on metabolic processes.
Under the influence of massage, urination increases.
By increasing metabolism, massage helps to reduce body fat.

The combination of massage and proper nutrition gives the maximum effect🔥
____________
✍️ DM
📞 +447507 665 099
📍 Marylebone. 22 Lisson Grove.
NW1 6TT
🕙 10am – 20:00pm every day

Loving yourself = accepting your body 💛
Do you agree?

Every day we work a lot, but we forget about the most important project that requires the greatest contribution of our efforts - it is ourselves ☝🏻

Life balance between the work routine and taking care of your body is a direct path to harmony.

Don't lose your life balance and you won't notice how you will become a better version of yourself