Adeptio Drinks
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FUEL YOUR HEALTH with our natural healthy drinks! Packed to the brim with your daily dose of vitamin D & blended with clean natural ingredients.
Our hydrating drinks are low in calories and caffeine-free!
29/11/2022
Choose health.
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise will gain some health benefits.
Add a healthy, balanced diet, regular sleeping patterns along with positive thinking and you will feel so much better equipped to take on life’s challenges!
20/11/2022
With energy comes inspiration.
A good comeback from v
An average performance that came to life in the last 10 minutes.
Fresh legs inspired a frantic finale.
31/10/2022
Challenge yourself to reach new heights.
We all have dreams and goals but sometimes we just can’t seem to get started.
Some goals feel so far away and yet they will always remain a distant dream unless you take action.
Break down the ultimate goal into daily bite-sized achievable targets. Soon you will be much nearer the prize and a new motivation will kick in to spur you to cross that finish line.
Telling people of your plans is a good way of becoming accountable and encouraging you to start the journey.
Don’t give up but be more afraid of never starting.
Start small, aim big but above all take action.
20/10/2022
Small Daily Changes - Morning Routine.
Most of us like a coffee to wake up in the morning but by delaying this drink may actually benefit you more.
The hormone cortisol is responsible for waking the body up naturally. You get a cortisol spike in the morning.
If you save your coffee until a few hours later when your cortisol levels and your energy levels dip, you will gain more from the caffeine boost.
Drinking coffee too early means you're not getting the most out of the caffeine's stimulatory effect.
Our energy blend is the perfect way to start your day. With Ginseng, vitamins and minerals to give you a natural boost alongside L-Theanine for added alertness.
Caffeinate your day a little later and feel the difference.
Small Daily Changes.
Whilst we might not always have time for a yoga class or deep stretch, we can make time for 2-5 minutes of mobility.
Try this simple yet effective set of moves to open the spine.
Move slowly and carefully listening to your body in terms of range of movement if new to this.
A cat-cow is a great exercise for mobility and stability.
Start on all fours, shoulders over wrists, hips over knees.
Tuck hips underneath, round upper back then lower back, then tuck chin to chest.
Rotate hips forward as you relax your shoulders down from ears and gently gaze up.
Repeat 3-5 times then for added spinal mobility, bring your left arm under your right arm, turning your head as you go.
Depending on flexibility you can place the shoulder on the flooring raise your right arm whilst turning your chin towards the ceiling.
After 2-3 deep breaths where you may increase the stretch, slowly return to the start position and continue through to lift your left arm to open up the spine.
Repeat the other side.
26/09/2022
Still v Sparkling – Healthy Hydration
The effects and the benefits of drinking still water versus fizzy water are the exactly same however still water is absorbed more quickly than sparkling or carbonated water.
Since sparkling drinks contains CO2 gas, the bubbles in this fizzy drink can cause burping, bloating and other gas symptoms. That is why you are best to consume still drinks during a workout or other exercise.
A surprising amount of people don’t like the taste of water and turn to fizzy drinks full of artificial sweeteners or squashes which contain no nutritional benefits.
Adeptio drinks combine water with sufficient vitamins and minerals that not only provide a health benefit but also taste great.
Try them for yourselves with discount code SCALE to receive 15% off your first order.
Summer may be over, but there is still a great way to get your Vitamin D.
Our drinks each contain 10 micrograms of Vitamin D which, (according to the NHS), is the recommended daily amount for adults and children over the age of one.
Vitamin D helps regulate the amount of calcium and phosphate in the body.
These nutrients are essential to keep bones, teeth and muscles healthy.
18/09/2022
Having proper fluid and electrolyte levels in your body allows your heart to pump blood more efficiently, reducing the risk of high blood pressure and heart disease.
Quality sleep is another major health benefit of electrolytes.
For example, calcium aids the brain in converting tryptophan into the sleep hormone melatonin, which promotes sleep during the rapid eye movement phase (REM).
09/09/2022
All the energy you want. All the Vitamin D you need.
None of the sugar
We love seeing our clients getting their daily deliveries of our 👏
Our mixed collection includes 3 of each of our tasty blends all complete with your daily dose of
.... One for every occasion 😛
01/09/2022
Every day brings new choices.... Make yours Adeptio🤝
It wasnt plain sailing in the beginning… we encountered a major set back along the way with our first production in August 2021, which sadly didn’t go to plan 😩
One of our key ingredients 🌱was not the same to that which was supplied to us during our trials.. resulting in discarding over 2000litres of drink😣
At Adeptio, our goal is to deliver a product that would taste great and be beneficial to your health, and is of the highest quality and something we would drink on a daily basis…..
So back to the lab with a renewed energy, we successfully completed the manufacturing process at the beginning of Febuary this year 💚
We now have three great tasting drinks that are super beneficial to your health, supports the normal function of our bodies and delivers the daily dose of Vitamin D.
The one thing this process has taught me, is that you can never give up on your dreams 💫
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