Odnova Massage & Sports Therapy

Inflammation is the hidden fire behind many chronic health problems.

When inflammation becomes long-term and silent, it may contribute to:
• joint pain
• fatigue
• cardiovascular disease
• digestive issues
• skin problems
• hormonal imbalance
• brain fog
• weakened immunity

Modern lifestyles often push the body into chronic inflammation through:
poor nutrition, stress, processed foods, lack of sleep, toxins, and omega-6 overload.

At ODNOVA, we believe prevention and balance matter.

This is why we work with Zinzino BalanceOil+, designed to help restore a healthier balance between omega-6 and omega-3 fatty acids in the body. Maintaining this balance is important because excessive omega-6 levels are associated with increased inflammatory processes.

Zinzino combines:
✔ high-quality omega-3
✔ polyphenol-rich olive extract
✔ scientifically tested blood analysis

The goal is not to “mask symptoms” but to support the body at a foundational level.

Your body speaks through symptoms. Inflammation is often one of its earliest warning signals.

Small daily choices create long-term health.

📍ODNOVA Massage & Sports Therapy
📍Holistic wellness | Recovery | Prevention | Functional health support

Why do I recommend Zinzino ZinoGene to my clients? 🧬

Because better health starts with understanding your body properly.

At ODNOVA, many clients come to me struggling with:
✔ Low energy
✔ Poor recovery
✔ Stress & fatigue
✔ Sleep issues
✔ Inflammation
✔ Weight management challenges
✔ Difficulty maintaining healthy habits

The problem is that no two bodies work exactly the same.

ZinoGene helps provide personalised insights into how your genetics may influence:
✨ Nutrition needs
✨ Stress response
✨ Exercise & recovery
✨ Metabolism
✨ Vitamin processing
✨ Lifestyle optimisation

This means we can move away from guessing and focus on more personalised wellness strategies.

I combine this modern health insight with holistic therapies, sports massage, acupuncture, and recovery support because I believe prevention and personalised care are the future of wellness.

Your body gives signals every day.
Sometimes you simply need the right tools to understand them.

✨ WHY I RECOMMEND ZINZINO LEAN SHAKE ✨

At ODNOVA, I always focus on supporting the body in a holistic and realistic way. That’s one of the reasons I recommend Zinzino LeanShake to many of my clients.

LeanShake is designed to support:
✔ Healthy weight management
✔ Balanced nutrition
✔ Muscle maintenance
✔ Satiety and reduced cravings
✔ Stable energy levels throughout the day

Unlike many quick-fix products, LeanShake contains:
🥛 High-quality protein
🌾 Fibre
💪 Essential vitamins & minerals
⚡ Slow-release carbohydrates

This combination helps keep you fuller for longer while supporting healthy metabolism and muscle recovery.

For many busy people, skipping meals or relying on processed food becomes the norm. LeanShake offers a convenient and nutritionally balanced option that can fit into a healthy lifestyle alongside movement, recovery, and proper self-care.

No miracle promises. Just supporting the body with better daily habits. Which is usually less exciting than internet detox trends, but significantly more effective long term.

What is Zinzino Zinobiotic® and why am I recommending it to my clients at ODNOVA?

At ODNOVA Massage & Sports Therapy, I always look at health holistically. Recovery, energy levels, inflammation, digestion, immunity, skin health, and even mood can all be connected to what’s happening inside the gut.

This is why I’ve become increasingly interested in Zinzino Zinobiotic®.

Zinobiotic® is a food supplement designed to support gut health and the microbiome using a unique blend of:
• Live bacteria cultures
• Prebiotic fibres
• Polyphenols from grapes and apples

Unlike many standard probiotics, Zinobiotic® focuses not only on adding beneficial bacteria, but also on helping create the right environment for them to thrive.

The gut microbiome plays an important role in:
✔ Digestion and nutrient absorption
✔ Immune system support
✔ Inflammation balance
✔ Energy levels
✔ Skin health
✔ Overall wellbeing

Many people today experience bloating, digestive discomfort, fatigue, poor recovery, or simply feeling “off”, often without realising that gut health may be contributing.

As a therapist, I see more and more clients looking for natural ways to support their wellbeing alongside massage therapy, recovery treatments, movement, and lifestyle improvements.

That’s why I personally recommend products that are science-based, simple to use, and focused on long-term wellbeing rather than quick fixes.

If you’d like to learn more about Zinobiotic® or holistic wellbeing support, feel free to get in touch.

What is Zinzino Viva and why do I recommend it to my clients?

Zinzino Viva is a natural supplement designed to support mental wellbeing, reduce stress, and help with everyday fatigue.

In my work at ODNOVA Massage & Sports Therapy in Acton, I regularly see clients struggling with stress, tension, low energy, and mental overload.

While massage therapy is very effective in releasing physical tension, many of these issues are also linked to the nervous system and overall internal balance.

This is why I often recommend Zinzino Viva as part of a more holistic approach.

It works by supporting the nervous system and brain function through a combination of key ingredients:

• Saffron extract (Affron®) – supports mood and emotional balance
• Magnesium & Vitamin C – help reduce tiredness and fatigue
• Iodine – supports normal cognitive function

By supporting the body from within, it can complement physical therapy and help clients feel more balanced, focused, and resilient.

It’s not a replacement for treatment, but a simple daily support that can make a real difference over time.

Message me if you’d like to learn more.

Pro Boxer Recovery Session at ODNOVA – Integrated Therapy in Action
At ODNOVA Massage & Sports Therapy, I recently worked with professional boxer Matej, delivering a fully customised Integrated session designed to support recovery, performance, and injury prevention.
This advanced combination therapy included:
✔️ Dry Needling on trapezius and shoulders to release deep muscle tension and improve mobility
✔️ Acupuncture for lower back pain relief and energy balance
✔️ Chair Massage to ease upper back tightness and improve circulation
✔️ Cupping Therapy on the knee to support recovery and reduce inflammation
✔️ Indian Head Massage to relax the nervous system and complete the session
This type of integrated approach is ideal for athletes, active individuals, and anyone dealing with muscle tension, pain, or stress.
At ODNOVA, we specialise in sports massage, dry needling, acupuncture, cupping therapy, and holistic treatments tailored to your body’s needs.
📍 Based in London
💼 Helping athletes and professionals move better, recover faster, and perform at their best

At ODNOVA Massage & Sports Therapy, we believe the best results come from working on the body from the outside and the inside. That’s why we combine hands-on therapies with smart nutritional support through Zinzino products. ()
How Zinzino products may complement your therapy journey at ODNOVA:
✔️ Sports Massage & Recovery
Omega-3 support may help maintain normal heart function and support general well-being as part of a balanced lifestyle.
✔️ Acupuncture & Stress Support
Nutritional balance can support energy, resilience, and overall wellness while you work on nervous system regulation.
✔️ Holistic & Bioenergy Sessions
When the body receives quality nutrients, many clients feel better equipped to support recovery, energy, and vitality.
✔️ Test-Based Personalisation
At ODNOVA, we value personalised wellbeing. Combined with lifestyle changes, test-based nutrition can help guide smarter choices. ()
Therapy is not just about treating symptoms. It’s about creating the right environment for your body to function at its best.
📍 Acton, West London
🌐 https://odnovamassage.com

Your health is not just about what you eat…
It’s about what your body can actually use.
At ODNOVA, we focus on balance at the cellular level, not guesswork.
That’s why we use Zinzino’s key products as part of our holistic approach:
✔️ BalanceOil+ – supports heart, brain & immune system by restoring your omega balance
✔️ ZinoBiotic+ – feeds your gut microbiome, helping digestion, energy & inflammation
✔️ BalanceTest – a simple blood test that shows what your body really needs
No trends. No random supplements.
Just a personalised approach based on real data.
If you want to improve your energy, recovery, and overall health in a smarter way, this is where it starts.
📍 ODNOVA Massage & Sports Therapy – London
📩 Message us to learn more or book your consultation

Are you taking the right supplements… or just hoping you are?
Most people choose supplements based on trends, recommendations, or guesswork.
But your body isn’t generic. So why is your supplementation?
With Zinzino personalised supplementation, everything starts with a simple blood test that shows what’s actually happening inside your body.
From there, you get:
✔ Clear insight into your fatty acid balance
✔ Personalised recommendations based on real data
✔ A plan tailored to YOUR body, not the average person
This means:
→ No more guessing
→ No unnecessary supplements
→ Real, measurable progress
At ODNOVA, we use this approach to support our clients beyond massage and therapy, helping them improve recovery, energy, and overall wellbeing from the inside out.
Because real health isn’t random. It’s personalised.

Most people are looking for one of two things:
👉 Better health
👉 More freedom
What if you could work on both at the same time?
At ODNOVA, we partner with Zinzino to offer a business opportunity built around scientifically supported nutrition and long-term wellness.
Why consider becoming a Zinzino partner?
✔ Build an additional income stream alongside your current work
✔ Flexible — you decide how much time you invest
✔ Be part of a growing global wellness movement
✔ Work with products backed by testing, not guesswork
✔ Develop new skills in business, communication, and leadership
Who is this ideal for?
• Holistic therapists, massage therapists, and practitioners
• Coaches or people already working with clients
• Individuals looking for a meaningful side business
• Anyone ready to step into something bigger than a job
This is not about quick wins.
It’s about building something sustainable, with purpose.
If you’re open-minded, coachable, and ready to grow — this could be a powerful next step.