Elferink Muscle Therapy

Something close to my heart 💙
My book “Unscramble to Unwind” is free on Kindle until Dec 15th, and I wanted to tell you why I made this.
As someone with ADHD, I know what it’s like when your brain won’t switch off. When anxiety feels constant. When you’re trying to figure out why you are the way you are.
This book gives you:
* Word puzzles that calm your racing min

* Breathing exercises that actually work
* 9 Enneagram stories that help you understand yourself better
* Permission to just be
It’s not about fixing you. It’s about giving you space to breathe and see yourself more clearly.
Grab your free copy + I’m including a link to a free Enneagram quiz so you can discover your type.
Links below and in bio 🤍
J

Joel

Free Enneagram Quiz
https://untold-realms.kit.com/d2c812c0ec

Free Book Until Dec 15th
https://amzn.eu/d/jcXB9T2

✨ E-BOOK LAUNCH PROMO ✨

Enneagram lovers, theatre kids & gentle overthinkers…
Unscramble to Unwind: The Enneagram Playbook is having her big Kindle moment.

For 5 days only (Dec 11–15) the e-book is just $1.99.

Part memoir. Part workbook. Part one-woman show.
Inside you’ll find:
• the 9 Enneagram types brought to life onstage
• the 5P Path – Perception, Process, Play, Progress, Peace
• puzzles, anagrams, word searches, breathing prompts & gentle practices
• Miss Anne A. Gramme, taking your hand and walking you home to yourself

If you’ve ever thought, “I know my type… but what do I do with it?”
this book is my answer.

📚 Launch price: $1.99
📆 Dates: Dec 11–15 only
🔗 Link: tap the link in my bio / Story to grab your copy
https://amzn.eu/d/jcXB9T2
If you pick it up, a rating or review on Amazon helps this little show reach more people than you know. And if you have an Enneagram-obsessed friend, feel free to send this their way. 💜

“What’s your type?”

:

LAUNCH DAY (almost) ✨

So… I accidentally wrote a book under a pen name. 🙃

Meet Anne A. Gramme — part theatre, part therapy, part fairy godmother with a sharp quill.

Unscramble to Unwind is a self-help-meets-puzzle book about grief, the Enneagram, and putting yourself back together gently — one archetype at a time.

It’s funny. It’s weird. It’s deeply personal. And yes, it’s now available for pre-order. 🖋️

🎟 Grab your copy on Amazon
🌍 Or head straight here: https://amzn.eu/d/jcXB9T2

🗓 Launches Dec 10 — also known as my birthday, obviously. 🎂

⸻

If you’ve ever felt scrambled, stuck between ten versions of yourself, or quietly convinced you’re “too much” and “not enough” at the same time… this one’s for you. 💛

ITS LIVE. The day has finally arrived. Untold Realms is Available on KDP. Paperback Out Imminently. ***rfantasy Amazon kindle link -https://amzn.eu/d/hGGqeoS

With a broken heart I write for my dear Aunty Margaret who suddenly passed away this week. My closest Aunt , My good friend- thank you for your constant love and support, for the years -full of laughs, the gossips, the deep chats, the hugs, the sleepovers, the London visits, seeing my shows and being so invested, interested and encouraging with all parts of my life. Your constant calming and gentle grace will always hold a place in my heart. I’ll forever cherish our memories from Brisbane to Great Britain. You will be sorely missed - never forgotten. I love you Aunty Margaret. Rest in peace my guardian angel x

Something has already begun.
Not with a vow.
Not with a glance.
But with a pulse—two forces, unknown to each other, now moving.

Drawn not by choice,
but by gravity older than memory.
Like tides beneath moons they’ve never seen.
Like echoes from a future they can’t yet imagine.

One born of fire.
The other shaped by storm.
Each step forward narrows the space between.

And though they do not know it yet…
they are already colliding. Art by .

SHARE THE MAGIC
Once, they say, love tore the heavens open.
Once, it may do so again.
Be the first to feel the pull of Untold Realms.
The visuals are almost live… but the story already breathes. Coming soon to and visit for more.

Final Cover Art confirmed. ✅. Only 60 hours to go. My Kickstarter is now 92% of the way there. £144 left to reach the full target. If I don’t hit the full amount I sadly won’t receive any of the funding. Please help in my ‘eleventh hour’ of need. Will you be the one to bring this baby home? It’s make or break. If you’ve been considering a pledge….. Now is the moment. Link Below https://www.kickstarter.com/projects/joelelferink/untold-realms-the-breaking-tide-q***r-fantasy

My Debut Novel is at the last hurdle before I self publish. A project that’s been in the making for quite some time now. It just needs a little help to cross that finish line so I’m fundraising for Kickstarter check out the link if you’d like to know more. https://www.kickstarter.com/projects/joelelferink/untold-realms-the-breaking-tide-q***r-fantasy

Come with me. This is part of the world I’ve been creating for months.
It’s called Untold Realms. It’s q***r, mythic, emotional, and cinematic.

This is The Walker — a being who walks between realms.
You’ll meet all seven.

Follow to enter the full story.