Amina-Karine Commit 2 Fit

Assia my little poet picked the word « create » from the jar and here she is creating a poem for us. duval thank you for this event that reconnected us

What a connected Sunday I had with .duval.
In this world where phones start replacing everything it’s good to connect and reconnect to our HUMAN essence.
As human beings we are social beings.
No wonder why so many people feel so empty.
That’s why I disconnected from my phone and started to work on HUMAN circles.
Stay tuned

🍓 Your Saturday morning just got a whole lot sweeter!
We're hosting a Self-Care Saturday Brunch and you're invited! 🌸
Come and slow down, nourish yourself, and connect with amazing women over a beautiful brunch morning. This is your time — no rush, no pressure, just good vibes and great company. ✨
📅 Saturday 6 June
🕙 11am – 1pm
📍 South Ealing, London
✅ Free to attend | 🥤 Just pay for your drinks
📋 Registration required — address shared on sign-up!
👉 Drop a 🍓 in the comments or DM us to register!
WomensWellness NourishYourself FreeEvent BrunchLondon

Mornings are fresh and enjoyable. Yes still in PJ.
I like to start my day with morning Adhkar, long breaths outside, warm water and apple vinegar and/or spices (ginger, turmeric, clove and cinnamon) + black seed oil (Habba sawda) 30-60 minutes before breakfast.
I would recommend not delaying it as it might cause fat storage.
Do you have a morning routine?

Having a great (and hot 🥵) day at the with

Back to what I love most: gatherings about and around food 😋
Tomorrow will be in North London in
Let me know if you want to join us.

🎉 YAY MONDAY AGAIN 📆
Starting this week after a great ME-time day yesterday.
I always wanted to learn crochet and yesterday in my bed I made this cute bow 🎀.
Assia is wearing in her hair today.

📆 FRIDAY 🌺 FEEL GOOD DAY 😻
Starting the day with so much gratitude for the friends who came and visit me to celebrate my British 🇬🇧 citizenship.
Friends are the family we have chosen.