Rbeauty

The acquisition of roller skates is not a reason to stand on them. Even experienced skaters should not neglect protective devices. And for beginners, equipment should become mandatory.

The main attributes of proper protection:

Protection for brushes, consisting of a pair of plates. One protects the palm, the other its back side.
Knee pads and elbow pads. From the name it is clear which parts of the body are designed to protect these accessories. A knee brace is a plate shaped like a knee. Soft cushioning inside. The elbow pad has a similar structure.
Helmet. Mandatory piece of equipment. Designed to prevent head injuries, especially the back of the head. There are no professional rollerblading helmets. Suitable accessories for cyclists and skateboarders.
Shorts. They serve to soften falls on the buttocks. Beginning amateurs to ride do not immediately know how to fall correctly. Therefore, this part of the body suffers. Coccyx bruises are especially dangerous. It is necessary when choosing to try on shorts so that they fit the hips and do not slip.
Portable first aid kit. We need funds that are used for abrasions and bruises.
How to fall correctly
Roller skating and not falling - this does not happen. You can make falls rare and without consequences. To do this, you need to know something:

When moving, the legs should be slightly bent at the knees, and the torso should be tilted forward.
It came to the realization that now you will fall - lean forward a little. A fall will not do harm if you first kneel, then on your elbows, then on your hands. Don't forget to take care of your fingers. Equipment will help reduce the force of impact.