Ania B Integral Therapy Health & Beauty

Hello 🌿

💆‍♀️💆‍♀️Have you ever tried reflexology?

🌿I invite you all to my website to check the treatments.

👉www.aniabskintherapy.com

___________
Facial Reflexology Sorensensistem is a relaxing treatment that brings extra cosmetic benefits by stimulating facial muscles, connective tissue as well as lymph and blood circulation. This therapy combines east and west philosophy: Chinese, Vietnamese and South American body maps and contemporary neuroanatomy.

🌿There are many benefits of the treatment:

💆‍♀️Reduce Muscle Tension
😌Improve Skin Tone
🥵Relief From Pain
💪Improve Immunity
👃Clear The Sinuses
😴Improve Sleep And Increase Energy
🫀Increase Hydration, Circulation, And Vitality

☎️ +44 7882 738166
Contact me if you would like to know more :)
📍Homecroft Road, Sydenham, London SE26 5QG

Hello 🌿

It is important to take care of every part of the face, but not to forget the whole.

🌿See what facial treatments I can offer you

👉Bespoke Facial (60 min)
Each facial is adapted to individual client needs. Includes cleansing, exfoliating, massage, mask, hand & shoulder massage.

👉Kobido Face lift (60 min)
"Face lift without surgery"
Kobido as the oldest form of facial in Japan is the most advanced and difficult face lifting massage. It contains the largest number and the most complex combinations of manual techniques which in the end give spectacular effects. It combines lifting by strong, rhythmic motions with finger tips, lymphatic drainage, muscle release and accupressure.

👉Zoga Face Integration + Kobido (90 min)
Zoga Face Integration is manual aesthetic modelling of the face by using muscle manipulation techniques that affect the tissues to normalize the myofascial tension of the face, cleavage and head muscles. It improves lymph flow and tissue circulation and finally rejuvenates and lifts the face. The method complements the phenomenal therapy of Anatomy Trains Structural Integration. Zoga Face Integration can be used by itself, however it gives best results when combined with Kobido Face lift.

👉The Ultimate Anti-Aging Facial
(Kobido + Zoga + Bespoke Mask created by Ania, customised for the individual needs of each client)

👉Extraction Facial (90 min
Manual extraction of blackheads and whiteheads. A deep cleansing facial includes exfoliation, steam, cavitation peel, high frequency currents and mask.

👉Mandelic Acid Peel (30 min)
A gentle, deep exfoliating treatment using a chemical peel suitable for all skin types and perfect for those new to chemical peels. For longer term results a course of treatments is recommended.

👉Healing Hour (60 min)
Face & Back Massage

👉Facial Reflexology (50 min)

🌿https://www.aniabskintherapy.com/services

Have a try 🙌

☎️ +44 7882 738166

Hello 🌿

✨Today i will write a little bit about Kobido contaraindications🙌

👉too short period of time after Botox (2 weeks break before doing Kobido)
👉too short period of time after needle mesotherapy (3 days are minimum)
👉hyaluronic acid and other fillers (4 weeks)
👉lifting threads (6 months)
👉pericostal purulent conditions (2 weeks)
👉bacterial or viral infections
👉skin inflammation
👉too high blood pressure
👉very sensitive skin types
👉skin inflammation
👉injuries
👉fever
👉the continuity of the epidermis is broken
👉acne rosacea in the acute stage

🌿If you want to try, contact me
☎️ +44 7882 738166

More information about my treatments you can find here:
👉 https://www.aniabskintherapy.com/services

Hello ✨

🤔Have you known that Kobido is the oldest Japanese massages in the world.

🌿It has the biggest number set of manual techniques which work on the surface of the facial skin.

🌿Kobido works on the deeper layers of your skin and muscles and:

👉stimulates them
👉restores the balance in the tissues
👉results in the desired lifting effect.

🌿It is a natural alternative to aesthetic medicine and any interventional techniques.

🌿This is lifting without surgery!

☀️Do you want to try?

☎️ +44 7882 738166

Hello ☀️

🌿For each of my therapy, I use products made by me from natural and organic ingredients.

✨Oils, serums and creams are the perfect complement to the entire therapy.

👉Their beautiful scents, which are created based on the experiences and preferences of my clients, make you feel fully relaxed not only during the treatment, but also throughout the day.

🌿I listen to women's needs, create from my heart and believe that amazing female energy is generated during all my treatments .

Have a try 🙌
☎️ +44 7882 738166

Hello ☀️

🌿You will get the best rejuvenating effects by massaging your face with your hands. Hand movements effectively stimulate blood and lymph circulation. Thanks to that skin becomes more oxygenated, nourished and also detoxicates faster.

🌿To restore the oval of the face:
👉Place your index finger behind your ear and the rest of your fingers on the back of your cheeks. Stretch these places for 1 min. Repeat 3 times.
👉 Place your finger tips on the cheekbones, so they are pressing them into their hollows. Press down your cheeks while flexing muscles under your fingersfor 1 min. Repeat 3 times.

🌿You can also massage the cheeks with dynamic but gentle circular movements. Start massaging them at chin level. Then carry on along the chin towards the sides of the face.

🌿For the best effects facial massage :
👉should last about 5-10 minutes
👉3-4 times a week

🙌Facial massage keeps the plastic surgeon away.

🌿 If you want to learn more about facial massages, contact me 🌿

👉☎️ +44 7882 738166

Hello 🌿

✨Often, wrinkles forms around the mouth over the years. Some also have a problem with the formation of a double chin.

✨The best way to get rid of those is through daily practice.

🌿I recommend a proven simple exercise:

👉Draw the air into the mouth to fill all the space around the mouth making sure the entire warning is filled like a balloon. Repeat this 3x10 second.
👉Relax your lips and use your tongue to six circles to the right and six circles to the left. Repeat 3 times.

✨This developes strenght of the the circular muscles in the mouth and also helps to prevent the second chin.

🌿 If you want to learn more techniques which can help your facial skin on the daily basis, contact me 🌿

👉☎️ +44 7882 738166

Hello 🌿

✨Crow's feet are small expression lines around the eyes that can make life difficult for many people, especially women.
✨These characteristic depressions on the skin are the result of the natural aging processes of the skin, as well as excessive facial expressions, e.g. while smiling.

🌿I suggest an exercise that will ideally help you get rid of this type of wrinkle:

👉Stretch the skin on the temples between the second and third finger.
👉Squint your eyes and squeeze for two seconds.
👉Repeat 10 times
👉Take a break
👉Repeat the entire series 3 times

🌿If you want to know more about how to get rid of wrinkles, contact me🌿

👉☎️ +44 7882 738166