Massagetherapy.bysophie

❤️Valentines special offer ❤️

Offer on only for this month.

60 minutes massage of your choice and your special someone 🫶🏽

DM to get booked in limited availability ❤️💙💗

⁉️Do you suffer with headaches?

⁉️This may be linked to an issue with your neck or shoulders!

⁉️ It’s time to resolve this all appointments come with a physical examination and posture check .

You can now find me at Vanbrugh physio clinic working along side a great team of physiotherapist and pt’s!

I was asked to write a bio when I began working at the clinic this bio means a-lot to me and a massive reason I love my job and will always give my all for my patients journey I’m on with them 💜

GLUTES‼️

Your glutes are an such important group of muscles on a daily basis they are doing so much for us from getting up from being seated and walking and running they are important‼️

When exercising and running we should be looking after are glutes could result in hamstrings to over work & place more strain on the back.

Massaging glutes can relieve back and leg pain and help improve a range of movement and circulation.

🙌🏼🙌🏼

I’ve took my time with this one as I wanna offer the best to my knowledge and best treatment I can.

I’m now fully qualified in manual lymphatic drainage massage 🥳

❌BAD POSTURE ❌

Fatty bumps across your rhomboids is a result of bad posture when slumped into your seat leaning over desk and computer work or even working from home for some, this has then resulted in your shoulders to round forward coursing weak rhomboids.
Using deep tissue massage techniques today with my lovely client and Working over congested fibrous muscle tissue that have been building up for months the increase blood flow from a deep tissue has helped break down bumps and smoothed out muscle tissue leaving my client feeling refreshed❗️

Are you experiencing any of these ☝🏽🤔…..

If yes then it’s time for that to change 👊🏼