Purolabs
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Pure & potent natural supplements with no hidden nasties to support your health goals.
You land. You stand up. Your jeans don't fit. Your face looks slightly inflated. You haven't eaten anything bad, you've just been in a tube at 35,000 feet 🥲
Most people blame the salt in the airplane food. The actual reason is a lot weirder than that.
Press play 🎥 and see why your gut quietly expands by a specific percentage the second the cabin door closes 👀
It's also the reason seasoned travellers slip a small bottle into their hand luggage and never check a flight without it.
Save this for the next time you're packing 💾
Tag the friend you've watched walk off a long-haul like the Michelin man 👇
You're about to walk 47km across Rome with a tote bag and slightly wrong shoes. Your knees know 🥲
Everyone tracks steps on holiday now. Nobody thinks about what 20,000 of them across cobblestones, Santorini hills, and Barcelona market streets is actually doing underneath.
Your step counter celebrates. Your cartilage quietly absorbs every impact 👀
The fix is three ingredients smart travellers quietly pack two weeks before they go. We put all three in one capsule 🌿
Press play for the full breakdown 🎥
Save this before your next trip 💾
Tag the friend who's already overpacked for Italy this summer 👇
14/07/2026
🎉 GIVEAWAY: WIN THE GUT HEALTH STARTER KIT!
We've teamed up with to give ONE lucky winner the ultimate gut health reset:
🌿 Purolabs Gut Health Bundle:
🫚 Cold Press Juices Ginger Shot Box x 12
Total value: £110+
Whether your gut has been quietly begging for backup all summer, you're waking up bloated for reasons you can't quite explain, or you're just ready to genuinely feel better by breakfast, this bundle is the reset button. Clean inside, calm gut, happier mornings 🌿
HOW TO ENTER:
1️⃣ Follow +
2️⃣ Like this post
3️⃣ Tag 2 friends who need a summer wellness boost 👀
4️⃣ BONUS ENTRY: Share to your stories & tag us both
Winner announced on 21st of July. UK only. Good luck! 🍀
13/07/2026
Your breakouts aren't random. They're a map 🗺️
Forehead, T-zone, cheeks, jaw, every spot you keep getting in the same place every month is telling you something specific about your gut, your cortisol, your diet, or your hormones.
Swipe through the full hormonal face map 👉 we've broken down what each zone actually means, what's quietly causing it, and the four small things that might help for each.
The skincare aisle won't fix any of it on its own. The cream sits on the surface. The cause is usually somewhere else entirely 👀
Slide 6 is the supplement combo our nutritionist points dermatology-frustrated customers towards most: probiotics, omega-3, and zinc, dosed properly with no nasties 🌿
Save this for the next time you wake up to a spot in exactly the same place as last month 💾
Tag the friend whose chin breaks out the week before her period like clockwork 👇
Your morning ACV shot isn't doing what TikTok promised 👀 A nutritional therapist on the 4 myths, and the 1 thing that's true.
Which one had you fooled? 👇
Speak to your GP if you're on any medication, especially for blood sugar.
03/07/2026
What nobody mentions about a day at Wimbledon 🎾
You'll plan around the tennis. Your body will care about everything else.
Here's what actually happens to you in a day out at SW19:
→ Four hours of queueing under direct sun
→ One reusable water bottle that you'll forget to refill after the first hour
→ One glass of Pimm's that becomes three
→ Around £3 for six strawberries that take you 90 seconds to eat
→ Five hours of sitting completely still in the seated stands
By the time you get home, you're dehydrated, your back hurts, your legs are tight, and you can't sleep because your magnesium is running on empty.
What actually helps the next day:
✅ Electrolytes Complex — sodium, potassium, magnesium, chloride. Two capsules. No sugar.
✅ Magnesium Bisglycinate — 400mg, the most absorbable form, gentle on the gut.
✅ A proper night of sleep. Ideally before midnight.
Save this before queue day 💾
A nutritionist's three non-negotiable snacks for energy, recovery, and gut health 🥥🍓🍫
Most "healthy snacks" are just biscuits wearing better packaging. These three actually do something, and the science behind each one is the part nobody bothers to explain on a recipe video.
→ One is built around complex carbs + natural sugars for the pre-workout window when timing matters more than calories.
→ One quietly delivers polyphenols, vitamin C, and plant omega-3s in a form your gut actually wants.
→ One is a magnesium + B vitamin + monounsaturated fat combo that's genuinely closer to a recovery supplement than a snack.
Press play 🎥 Steph walks through each one with the full breakdown.
Save this for the next time you're staring at the cupboard at 4pm wondering what to eat 💾
29/06/2026
Some people just feel like sunshine ☀️
You know the ones. The friend who texts back. The colleague who asks how you actually are. The person who turns a Tuesday into a good day without trying.
Protect those connections. Mental wellbeing, mood, and the people you spend time with are quietly the foundation of every healthy habit you've ever tried to keep 🌿
Tag your sunshine person 💛
Some people just feel like sunshine ☀️
You know the ones. The friend who texts back. The colleague who asks how you actually are. The person who turns a Tuesday into a good day without trying.
Protect those connections. Mental wellbeing, mood, and the people you spend time with are quietly the foundation of every healthy habit you've ever tried to keep 🌿
Tag your sunshine person 💛
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If you're a woman over 40 and the UK forecast just hit 30°C, this post is for you 🥵
Hot flushes are already the worst. Adding a heatwave on top is genuinely cruel and unusual. Here are the three things that actually moved the needle:
1️⃣ Cool your pulse points, not your face. Wrists, the back of the neck, behind the knees, inside the elbows. A cold flannel on those spots drops core temperature faster than any handheld fan ever will.
2️⃣ Switch to bamboo or merino bedding. Cotton holds sweat. Bamboo and merino actively wick it away — the difference at 3am is genuinely life-changing.
3️⃣ Meno Complex. Sage extract and soy isoflavones are two of the most-studied natural ingredients for flush frequency and intensity. We pair them with B6, magnesium, and maca root in one daily capsule for proper support, no HRT, no faff 🌿
The fan helps. These three help more.
Save this so it's there when the next heatwave hits 💾 and send it to the perimenopausal friend you both know needs it.
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Office 18, 64-66 Wingate Square
London
SW40AF
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
