www.soothe-me.com

Most women don’t feel stuck because something is wrong with them, they feel stuck because no one ever taught them how to manage their own energy. Try this for 1 minute and feel your energy return and align. You can be smart, self-aware and spiritually connected, and still feel trapped in self-doubt, overthinking and anxiety. I know this from my own experience 😌 This isn’t because you need “fixing,” it’s because your system is still running on old protection patterns. Have you ever felt that? 🫶🏻 Self-doubt is a body pattern. Overthinking is a safety strategy. Anxiety is energy with nowhere to go. If you can relate to these things, nothing is wrong with you. Your body just wants to feel what it never got to feel 💖 Real change happens when you support the parts of you that actually run your life — your breath, your nervous system, your energy, your subconscious programs. When those shift, everything shifts. Confidence returns. Intuition strengthens. You have more clarity. And you start to feel powerful again. This is why I created my Living in Light Program, an 8 week journey through the chakras as a path back home to the soul. Not to fix you, you’re already incredible 😊 but to give you an energetic structure that your body understands. Something that helps you feel at home in yourself, connected to life again and have inner confidence, clarity and self trust to move forward in your journey of awakening. It’s a reclamation of your personal power. So if you’re tired of living in your head and ready to feel anchored to your light, Living in Light is open. Your soul knows the way. This is the ancient map back to it. Comment LIGHT to join my 8 week journey through the chakras with kundalini yoga 🧘 . . #kundalini #kundaliniyoga #chakra #chakras #energyhealing

👇👇👇👇🤩🌲💪
www.healthprimitive.com

Exciting news! You can now learn baby massage at home, follow along in our own time - Gentle Massage, Movements, holds and touch to soothe, comfort, ease pain from wind, reduce colic, soften tension and release held birth trauma. Soothing baby massage digital course now available to buy here https://soothe-me.com/product/soothing-baby-massage-online-course/

NEW VIDEO MINI COURSE! WHOOP!
You can now learn with me online! Access and enjoy learning how you can use aromatherapy oils to help will wellbeing for Spring!
Learn about 5 specific essential oils and how to use them, make a body oil and a diffuser blend. - ON SPECIAL OFFER THIS WEEK
https://soothe-me.com/product/rising-yang-mini-course/

I used to think I had to fix everything before I could show up.

But what I’ve learned—over 25 years of working with trauma and theology—is that healing doesn’t come from isolation. It comes from connection.

This week on the podcast, Jakko and I talk about how trauma isn’t the enemy. It’s the invitation.

🎧 Listen to the full episode: [link in bio]
📩 DM me “Retreat” if you're ready for a deep 5 day retreat to heal your sense of belonging to life, this world, God and oither people.

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Photocredits: Ronny Barthel

Want to have a fragrant home naturally without using synthetic ingredients?
Come and create your own beautiful therapeutic Aromatherapy diffuser, with the guidance of Aromatherapist Suzie of soothe-me, from natural pure high-quality essential oils, and a choice of wild foraged reeds or natural rattan reeds. Bottled in an amber glass bottle.
Once you have crafted your own unique fragrance you can name and decorate your diffuser.
Moving on to crafting yourself a yang (upward energy) affirmation for morning and yin (grounding energy) one to say as you go to bed.
Season of Spring -
Element for this season is Wood
We have rising upward Yang energy after the down Yin of winter
Time of day this represents is: Morning
This is the time to: Start projects, begin to Evolve, Adapt, Grow
Emotions of this season are: Compassion / Anger

Aromatherapy Diffuser Workshop London | Gifts Craft your own natural Aromatherapy diffuser at a Spring workshop in London. Embrace the season with therapeutic scents and affirmations.