Revitalise Reflexology & Massage

Reflexology and pregnancy I frequently treat women in the last few weeks of their third trimester. At this stage they are often uncomfortable, struggling to sleep, sluggish bowel, acid reflux and swollen ankles, desperate to get this baby out! How can reflexology help? The symptoms mentioned above, to name but a few, can oft...

Suffering from long covid? What is long covid? Since the pandemic began I have seen many sufferers of long covid struggling physically and mentally. A term coined by patients themselves, long covid describes the symptoms that continue or develop after the acute infection has passed, usually after 12 weeks of initial infection...

Adrenal fatigue...the divide between scientists and the alternative therapy community continues!

Adrenal Fatigue: Is It Real? Is adrenal fatigue a real condition or not? WebMD investigates the pros and cons.

I am now offering massage as well as reflexology. The combination of back massage and reflexology is highly recommended!

Interesting read on essential oils and parkinson's disease

Parkinson's: Essential oil compound protects neurons in mice New research in mice finds that farnesol, a compound present in many essential oils, preserves dopamine nerves in a model of Parkinson's disease.

I can’t wait to get my teeth into this over Christmas 📖🤓

This is going to be a very interesting read:

Join me in the fight to end chronic disease. The epidemic of chronic illness can be stopped, if patients and practitioners can adapt. This new book gives us a blueprint and hope for the future.