The Natural Skin and Nutrition Clinic

https://mailchi.mp/skinandnutritionclinic.com/claudia-louchskin-nutrition-clinic-alert-9-days-for-last-orders-dispensary-closing-5-june-to-3-august

Dispensary Closure Alert

Dispensary Closure Alert!

Claudia Louch🌹Skin & Nutrition Clinic Alert ⏰: 9 Days for Last Orders – Dispensary Closing 5 June to 3 August‼️ This temporary closure allows us to carry out essential maintenance, team training, and improvements so we can continue offering you the very best service when we reopen.

🔥 Controversial take: The high-protein trend might be doing more harm than good.

Protein is being added to everything right now—bars, bread, snacks, even desserts. Most people assume “more = healthier.”

But longevity scientist Valter Longo warns this could become a serious public health mistake—comparing it to how smoking was once normalized.

His argument?Too much protein (especially animal protein) may accelerate aging and increase disease risk by overstimulating growth pathways in the body.

So here’s the question:

👉 Are we being misled by the protein hype?

Do you think:A) High protein is essential for health and fitness 💪B) We’re overdoing it and long-term risks are being ignored ⚠️C) It depends on age, lifestyle, and protein source ⚖️

Drop your answer (A/B/C) and explain why—I’m genuinely curious where people stand on this

🌿 Welcome to May!

We have just released our latest newsletter with exciting new plant discoveries and fresh spring remedies for your health.

👉 Read it here:

https://mailchi.mp/skinandnutritionclinic.com/the-claudia-louch-skin-nutrition-clinic-may-newsletter-exciting-new-plant-discoveries-fresh-spring-remedies-for-your-health-10142932?e=15867dce41

Warm wishes,
The Natural Skin & Nutrition Clinic

The Claudia Louch 🌸 Skin & Nutrition Clinic May ☀️ Newsletter: Exciting New Plant Discoveries & Fresh Spring Remedies 💊 for Your Health - https://mailchi.mp/skinandnutritionclinic.com/the-claudia-louch-skin-nutrition-clinic-may-newsletter-exciting-new-plant-discoveries-fresh-spring-remedies-for-your-health-10142932

The Claudia Louch 🌸 Skin & Nutrition Clinic May ☀️ Newsletter: Exciting New Plant Discoveries & Fresh Spring Remedies 💊 for Your Health - https://mailchi.mp/skinandnutritionclinic.com/the-claudia-louch-skin-nutrition-clinic-may-newsletter-exciting-new-plant-discoveries-fresh-spring-remedies-for-your-health

Breaking News: Mitochondria Are More Than Just "Power Plants"!** ⚡️🧬
For decades, we’ve been taught that mitochondria only produce energy. But a **brand-new discovery** just flipped the script on biology!
Researchers found that when a cell is under attack by a parasite, the mitochondria actually **spawn brand-new organelles** (cell parts) to deal with the stress.
# # # **The "Spy" and the "Sac"** 🕵️‍♂️📦
1. **The Attack:** A parasite called *Toxoplasma* (often found in undercooked meat) hitches a ride on the mitochondria.
2. **The Response:** Instead of just sitting there, the mitochondria shed their outer skin to create new "sacs" called **SPOTs**.
3. **The Merger:** These SPOTs then "swallow" the cell’s waste-disposal system (lysosomes) to create a totally new, hybrid organelle!
# # # **Why should we care?** 🌍
This isn't just about fighting infections. It’s a "missing link" for evolution! It suggests that **1.5 billion years ago**, the complex parts of our cells might have started exactly like this—by ancient mitochondria shedding membranes that eventually became the internal machinery we have today.
> "Mitochondria are able to give rise to new organelles... this may sound heretical, but it makes sense if we think about how organelles evolved." — **Lena Pernas, Lead Researcher**
>
**The takeaway:** Evolution isn't just ancient history; we’re seeing its "manual" being rewritten in real-time inside our own cells! 🧪✨

🚀 Turn back time with every pill? Science says YES!
Taking a daily multivitamin could slow certain markers of biological ageing by around 4 months over just two years, according to a groundbreaking new study published in Nature Medicine (9 March 2026). 
Researchers tracked 958 healthy adults (average age 70) in the COSMOS trial. Those popping a multivitamin daily showed slower epigenetic clocks — those clever DNA methylation markers that reveal how fast your body is truly ageing — compared to the placebo group.
The effect was even stronger in people whose biological age was already ahead of their calendar age. As study co-author Howard Sesso says: “Not just living longer, but living better.”
Experts like geroscientist Steve Horvath call it “rigorous” and some of the most credible evidence yet for everyday supplements making a real difference. On a population level, even small wins like this matter!
💊 One simple habit. Big potential for healthier, more vibrant years ahead.
Pair it with nutrient-rich foods, great skincare, and an active lifestyle for the ultimate anti-ageing glow-up.
What’s your daily supplement ritual? Drop it below! 👇

Welcome to April 🌸 Discover Steroid-Free Eczema Support & Powerful Gut-Immune Insights - https://mailchi.mp/skinandnutritionclinic.com/welcome-to-april-discover-steroid-free-eczema-support-powerful-gut-immune-insights-10142327