Welcome to MY MASSAGE EXPERT. I am pleased to offer outstanding massage treatments in South West London.
My name is Monika and I am a Physiotherapist graduate with a Bachelor Degree (EU) and also certified, registered (Wandsworth Council) Massage Therapist with 9 years of experience.
I am highly skilled in variety of massage techniques including Swedish, Deep Tissue, Lymphatic Drainage, Relaxing and Anti-cellulite Treatments.
My varied and precise techniques will take your pain and stress away to leave you truly relaxed and regenerated.
* SWEDISH MASSAGE Toning & Relaxing
Excellent choice for first massage :)
Benefits: relaxes the muscles, eliminates muscle stiffness and tension, reduces depression, stress, and anxiety.
Pressure level: gentle to medium, according to the person.
* DEEP TISSUE MASSAGE Targeted & Intense
This specialized massage uses a technique that targets deep muscle layers and is particularly effective in releasing chronic tension and contracted areas. Both the problem area of the body and the surrounding areas are prioritized during the massage. Are you suffering from persistent or recurring muscle pain because of daily stress, improper movement, bad posture at work, or exhaustive sport? Deep Tissue massage is recommended for specific problems. Let me take care of you.
Benefits: eases nervous tension, relieves muscle tension, and reduces recovery time.
Pressure level: strong, medium, and firm.
* BACK, NECK, SHOULDERS MASSAGE & TRIGGER POINTS THERAPY
Trigger Point Therapy is a form of Remedial Massage Therapy in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief.
Pressure level: strong, medium, and firm.
* HOT STONE MASSAGE Relaxing & Soothing
One of the most relaxing types of massage. This massage combines strong touch with the gentleness of warm basalt stones. The stones are warmed in hot water to a temperature of about 60°C. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
Benefits: soothes nervous tension, stimulates blood and lymphatic circulation, relieves muscle tension and encourages elimination of toxins.
Pressure level: gentle.
* HERBAL STAMPS MASSAGE Embracing & Deep
Herbal Stamp massage is a great massage that uses heated pouches filled with herbs. The herbs pe*****te deep into the body, and thanks to their delicious scent, they also have a relaxing effect on the mind. The substances of the herbal blend simultaneously provide a gentle peeling, so your skin also gets its share of joy!
Benefits: deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.
Pressure level: medium & firm.
* LYMPHATIC DRAINAGE MASSAGE Specialty
Lymphatic Drainage is a form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid. Recommended especially for women after liposuction, surgeries, with problem of oedema, swollen ankles, and water retention.
Benefits: cellular detoxification and fat removal.
Pressure level: light & medium.
