OME Health

OME Health now supports 🇳🇴 Norway, 🇨🇭Switzerland and 🇦🇪 the United Arab Emirates! No upfront or monthly fees - it's FREE! Check out this video to learn about other cool updates 👇

OME Health platform feature updates as of July, 2022 This short video covers the OME Health platform feature updates as of July 2022. Open your FREE account: https://my.ome.health/portal/register?ref=cmLk

Now every health practitioner can use the technology without any upfront or monthly payments! And personalise service at scale thanks to the automation and decision-support engine! 🔝🔝🔝

International expansion of UK one-stop digital health platform OME Health has secured extra funding to enable expansion of its personalised nutrition and health coaching platform both within current UK and EU markets and into the US and Asia.

To learn more, listen to the Huberman Lab podcast #72

This interesting podcast with Andrew Huberman and Dr Rhonda Patrick about nutrients and brain health.

They discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources.

https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/

Dr. Rhonda Patrick: Micronutrients for Health & Longevity My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutri...

When balance with food is achieved
everything else falls into place, one of our core principles at OME Health is the importance of a healthy relationship with food.

Our app creates the perfect environment for your clients to thrive and achieve their goals while taking some of the administrative burden away from you.

Completely free to use for health coaches, find out more here: https://ome.health/?utm_medium=organic&utm_source=facebook

Biotin is essential for the body’s metabolism. It acts as a coenzyme in a number of metabolic pathways involving fatty acids and essential amino acids, as well as in gluconeogenesis.

RDA or AI (adults > 19 years) is 30 mcg.

The benefits include:

🥑promotes appropriate function of the nervous system
🥑essential for liver metabolism
🥑biotin may aid cell growth and the maintenance of mucous membranes (this is why it is commonly used as a supplement for nail and hair growth, although this is only likely to work if you have a biotin deficiency)

As a water-soluble vitamin, biotin is not stored in the body, instead being secreted through urine, so it must be provided in our daily diet.

Diet is always the first stepping stone to good health💚

Vitamin E assists immune function and acts as an antioxidant that protects cells from damage. Here are some foods that contain vitamin E.

It's a fat-soluble vitamin meaning it is stored in your liver and fatty tissues.

This also means it is best absorbed when consumed alongside a source of fat.

RDA or AI (adults > 19 years) is 15 mg.

Benefits include:
🌻helps to maintain healthy skin and eyes
🌻supports immune function

Head to our YouTube channel for this video on how OME Health can help you create personalised health goals for your clients. https://www.youtube.com/watch?v=izDAeSxP4UY

Food is medicine💚