Shri Vivek Yoga with Sakshi ॐ UK

FREE ONLINE TALK ON SHRI VIVEK YOGA 👌👍👏😊
Coming Monday 6th December 7:30pm-8:30pm

The mind is constantly producing thoughts. Sometimes these thoughts make us happy, and other times they make us feel sad. Sometimes they allow us to improve our lives and sometimes they just seem to make things worse. We are usually unable to recognise if these states are caused by either our thoughts or our interpretation of thoughts.
Find out more on how to interpret thoughts to be able to develop yourself and improve your life.
Info: [email protected]

MASTER CLASS with Yogi Jivan Vismay🔸Hatha Yoga * Kundalini Yoga * Gyan Yoga * Meditation 🔸This coming weekend 🔸4 online sessions to choose from👍👌😊

The Master Class is an opportunity to learn and experience a comprehensive set of techniques for working with the body, emotions and mind (Hatha Yoga, Kundalini Yoga, Gyan Yoga, meditation and relaxation).
Gyan Yoga helps to become more self-aware and recognise all different dimensions of life, so that we are able to see and understand things as they are, and manage our mental patterns, way of thinking and conditioning.
Shri Vivek Yoga techniques are design to help to increase energy level, concentration and comprehension, thus enabling to achieve a state of balance and satisfaction in daily life.

🔸You can choose any number of sessions you would like to attend.
🔸For more info & booking DM or email: [email protected]

Stuck in the past❓
Are you looking for an effective way to break free from your conditioning, mental patterns and habits⁉️
⬇️⬇️⬇️
Highly recommended free online event
8th November 7:30pm to 8:30pm

Our behaviour and lifestyle are influenced by everything we see, hear and experience. In this way, without realising it, we develop habits, conditioning, and patterns (karma) that make us repeat the same mistakes all over again; and even though it may appear that we make different decisions, somehow we still get the same result.
During the meeting, Yogi Jivan Vismay will explain how the Shri Vivek Yoga Coaching process helps in developing awareness that is free from the past, and that enables to make the most appropriate decisions that are compatible with goals we want to achieve.
Q&A session at the end of the meeting will provide an opportunity to ask questions in relation to the topic or in general about the work of Yogi Vismay and the Shri Vivek Yoga coaching process.

For more info please DM or email on [email protected]

50-year-olds can have the brains of 25-year-olds if they meditate, memory and decision-making research shows Neuroscientist Sara Lazar found that people who meditated had more gray matter in the part of the brain linked to decision-making and working memory.

Fantastic opportunity to improve everyday life experience!
Join in our FREE online event on "HOW TO TURN EFFORTS & RESPONSIBILITY INTO PLEASURE"

In day-to-day life, we do not know how to enjoy all our efforts; therefore, we consider responsibility as a burden. This happens due to lack of concentration on our objectives, and due to selecting incorrect techniques to manage the situation.
During the event Yogi Jivan Vismay will share effective Shri Vivek Yoga techniques to help to break out of this limitation and increase concentration. We will learn how to define our goals and enjoy the efforts.
Highly recommended!
This coming Monday 11/10/21 7:30-8:30PM.
*DM for more info and the link to the Zoom meeting.
or e-mail: [email protected]

Dedicate this weekend to your wellbeing and health. Find out how to take care of your digestion and nutrition.
https://www.facebook.com/ShriVivekYogaSakshiLondon/photos/a.219506664813629/4255152581248997

FREE ONLINE EVENT * MONDAY 13th SEPTEMBER 7:30pm
"HOW TO AWAKEN THE INNER POTENTIAL"

We all have enormous potential that allows us to face challenges, and deal and learn from the situations that due to our present state and point of view may seem to be very difficult.
Lack of knowledge and right techniques means that utilizing our enthusiasm to act is generally short lived; we feel that everything is beyond our reach and we are overwhelmed by the amount of things we have to do.
Usually, after completing the process, we feel very tired and burned out, which means we lack the strength to celebrate the achievement of our objectives.

During the meeting, Yogi Jivan Vismay will explain how Shri Vivek Yoga helps to awaken our natural potential and enjoy our achievements. We will have opportunity to learn about the work of yogi Jivan Vismay and ask him questions.

*DM for more info and the link to this Zoom meeting.

Highly recommended to all those interested in improving their wellbeing and health 😊 👌👍
ONLINE WORKSHOP ON AYURVEDA - YOGA NUTRITION
"Impact of lifestyle, eating habits, thoughts and emotions on our digestion".
According to Ayurveda and Yoga, eating well is not just a matter of choosing which foods to consume. There are other fundamental aspects to be taken into consideration to ensure that our diet is truly nutritious and healthy.
When we are stressed or angry, afraid or jealous etc., our digestion becomes affected and so does the quality of food, its assimilation, and tissues regeneration (Dhatus).
In this workshop, we will learn how diet quality and mental and emotional states affect the process of digestion and absorption of nutrients, and how to bring it to balance (guidelines and techniques). In order to better understand and support this process we will learn basic concepts of Ayurveda and how to use this knowledge at a practical level to our benefit.
We will learn:
- the five elements and the three forces ( Vata, Pitta and Kapha ) that govern the entire universe and our organism
- the qualities of food ( Gunas)
- the tastes ( Rasas )
- toxic combinations (Virudha Ahar)
- best times of the digestive fire ( Agni )
- digestive fire, Ama (toxins) and health according to Ayurveda-Yoga
- seasons ( Ritus )
- metabolism according to Ayurveda-Yoga ( Dhatus , tissue regeneration)
- impact of mental state / emotions / stress / attachments on vital energy ( Prana ) and digestive fire ( Agni )
- impact of emotions on the chakras and metabolism
- yogic techniques to improve digestive fire ( Agni )
- ayurvedic spices to improve digestive fire ( Agni )
This is an online workshop (via zoom) taught by Yogi Jivan Vismay, Shri Vivek Yoga teacher. Shri Vivek Yoga offers a comprehensive set of techniques for working with the body, emotions and mind that increase the level of energy, concentration and understanding, thus enabling to achieve a state of balance. These techniques are derived from classical yoga and have been adapted to the Western lifestyle so can be effectively implemented to benefit our everyday lives.

Saturday 18 to Sunday 19 of September 2021
Saturday schedule:
09:00-12:30
15:00-18:30
Sunday schedule:
09:00-12:30

Please note there is possibility to attend one day only (Saturday or Sunday).

Prior knowledge of Ayurveda or yoga not required.

Joyful June - Day 13: Take a light-hearted approach. Choose to see the funny side

www.actionforhappiness.org/joyful-june

Do yoga, be happy 😊
The quality of our life experiences and feeling of being happy depends on our inner state & well being. When there is harmony inside & energy flows in the balanced, correct way, we are aligned and at peace with everything around us. Outside world is a reflection of our inner world.
If we want to be happy we need to take loving care of the body, the mind, relations, energy - we need to be well in all these dimensions, and integrate all aspects of life.... and YOGA can help 😃👍🏻🧘🏻‍♀️🧘🏻‍♂️