Mind-body-soul harmony

The ‘Side Effect’ of Overcoming the Self: A Biological Upgrade
By Dr Joe Dispenza
When you direct your attention away from the world of the senses – where you experience your environment, your body, and time through sight, sound, taste, touch, and smell – you can “unplug” from three-dimensional reality and enter the unknown. As you stop thinking about where you live, who you know, where you work, and what happened in the past, you become no body, no one, no thing, no where, in no time. You overcome the “character” you are in life – the “personality self” – and become pure consciousness.

The longer you linger in nothingness – as pure consciousness – the more you
connect to frequency and information. Now, this isn’t information that comes from the senses; it comes from source. And once you connect to that field of unlimited creation, you’ll experience an electrifying arousal; a feeling of ecstasy; an awakening ... something more real than anything you’ve ever experienced before.

Watch Dr Joe's latest video to learn more about this biological upgrade.

https://youtu.be/2XGB7f9jaYI?si=yKYWjkksdsODnRlK

What Really Happens When You Overcome the Self | Dr Joe Dispenza When you direct your attention away from the world of the senses – where you experience your environment, your body, and time through sight, sound, taste, to...

Can meditation heal you – and be scientifically validated?

After years of vertigo, digestive issues, seizures, and fainting, coupled with grief after her husband’s death, Janice was ready for change. She attended the Week Long Retreat with Dr Joe Dispenza, where she took part in a Coherence Healing™. While the scientific research team was capturing her heart rate data in real-time, she experienced a powerful mystical healing. Now, her physical symptoms have vanished, and she’s living pain-free, with gratitude and peace.

Watch how Janice’s extraordinary healing became measurable – and see the mystical meet science.

The Mystical Meets Science: Janice’s Incredible Healing Can meditation heal you – and be scientifically validated? After years of vertigo, digestive issues, seizures, and fainting, coupled with grief after her hus...

Join Louise Hay in this rare interview on the Tavis Smiley Show, where she shares her timeless wisdom on overcoming life’s challenges with affirmations. Louise reveals her powerful mantra to calm the mind: “All is well. Everything is working out for my highest good. Only good will come, and I am safe.” Learn how changing your thoughts can truly change your life, even in the toughest of times. Discover the importance of self-love, gratitude, and how life’s challenges can lead to personal growth.

Watch now and start your journey to peace and self-healing! 💖
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Louise Hay impacted millions of people's lives by teaching that thoughts and emotions have a profound effect on physical and emotional well-being, and that positive change comes from self-love, positive affirmations, and taking responsibility for one's own experiences. Her work encouraged people to use tools like affirmations, meditation, and visualization to heal from past trauma, overcome challenges, and attract more positive experiences into their lives. Her philosophy helped millions heal, and her book "You Can Heal Your Life" sold over 50 million copies worldwide.

How to Change Your Life with Affirmations | Louise Hay at Tavis Smiley Show Looking for more meditations, affirmations, and books from Louise Hay? Check out her Spotify playlist ➡️ hayhouse.com/louise-spotifyWant to hear more Louise ...

Protecting yourself from unhealed people is about setting healthy boundaries and understanding that their behavior is a reflection of their own pain, not your worth. You can't fix another person, but you can control how you respond to their actions and protect your own emotional well-being.

Recognize and detach from their pain
Don't absorb their negativity: Unhealed people often project their negative emotions and pain onto others. Recognize that you are not responsible for their feelings and that you can't allow their mood to dictate your own.
Maintain emotional distance: View their behavior objectively, as if you are a neutral observer. This is not uncaring; it's a way of protecting yourself from emotional turmoil.
Stop trying to "fix" them: Many people, especially empaths, feel a strong urge to heal others. Trying to change an unhealed person will only drain your energy and is often a futile effort. It is not your job to heal someone who refuses to work on their own wounds.

Establish and enforce boundaries
State your limits clearly: Clearly and calmly communicate what behavior you will and will not accept. For example, "I don't like it when you talk to me that way, and if you continue, I will end this conversation".
Enforce consequences: A boundary is meaningless if it isn't enforced. If a person repeatedly violates your stated boundaries, you must follow through on the consequences you set.
Use "I" statements: When communicating your boundaries, focus on your own feelings rather than making accusations. For example, "I feel drained when our conversations are always negative" is more effective than "You are so negative all the time".
Consider limiting contact: If the person's behavior is consistently toxic and your boundaries are not respected, it may be necessary to reduce your interactions with them. For close family or friends, this may mean shorter visits or avoiding certain topics.

Focus on your own healing and well-being
Prioritize self-care: Dealing with difficult people is draining. Schedule time for yourself and engage in activities that replenish your energy, such as exercise, spending time in nature, or meditation.
Ground yourself: Use grounding techniques like focusing on your breath or an object nearby to stay centered during tense interactions.
Seek support: Talk to a therapist or counselor who can help you develop coping strategies and process the impact of these difficult relationships.
Remember your worth: Don't let someone else's dysfunction cause you to question your own value. Your purpose and peace are not dependent on their opinion or approval.

You’re just looking at an wounded child that never Really healed... #motivation #mindset #Success Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtube.com/shorts/IZ40FIvzsRc?si=LASBBZn-IsJffP6h

Brian Tracy: Secret to success is controlling your emotion Please help Subscribe, it's free And Turn Post Notifications on For Daily Motivational Content! This one is going to get at least 50kPlease support me as a c...

https://youtube.com/shorts/gJUOtlZ_SLQ?si=MqhFOfhtTKk4DYtX

You Can't Love Your Kids Too Much Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a fi...

Emotions are vital because they provide information, influence thought and behavior, drive action, aid social connection, and are essential for survival. They act as internal signals for our needs and external signals to others, motivating us to respond to significant situations and navigate life's challenges.
Informative Signals
Internal Cues: Emotions alert us to important internal or external events, revealing our needs, values, and problems. For example, sadness signals loss, while anger suggests a boundary violation.
Decision-Making: Emotions help us process information and influence how we think and make decisions by assigning different weights to various factors.
Motivation and Action
Preparation for Action: Emotions prepare the body for immediate action and motivate future behaviors. Fear, for instance, gets you to jump back from a car.
Driving Behaviors: They serve to drive behaviors that promote well-being, learning from past experiences, and avoiding future threats.
Social and Survival Functions
Communication: Emotions are crucial for communicating our needs to others, such as needing help when sad.
Social Regulation: Emotional expressions are universal social signals that provide information about other people's psychological states and relationships.
Survival Tool: Over evolutionary history, emotions have been essential for survival by enabling rapid responses to threats and dangers.
Personal Growth and Connection
Sense of Self: Emotions contribute to our sense of self and wholeness, preventing feelings of fragmentation.
Life Navigation: Understanding and processing emotions helps us identify our needs and how to meet them, enabling us to navigate life's complexities.

Dr. Ramani reveals how society has set up men to FAIL!

Very important information for your health

The natural hacks I mention: 👉 Eat your veggies first, protein and fats second, and starches and sugars last during a meal. This will keep your GLP-1 levels higher for longer after eating, and overall higher by up to 38%. It’s also one of my key glucose hacks to help your glucose levels. 👉 Chew your food 10 times at least, avoid blending / smoothie-ing your food. 👉 Have some yerba mate – a type of plant drink with caffeine common in South America. 👉 Lemons: Scientists have found that one of the antioxidants in lemon that give it its yellow color, called eriocitrin, encourages our L cells to produce more GLP-1. But you need a lot of eriocitrin for it to work – you would need to drink 1.3 liters of pure lemon juice to get the impact! Thankfully scientists have been able to extract the molecule from lemons and bundle it for us. You can try to find a generic version of it online, but the best, most powerful extract of eriocitrin is called Eriomin, it’s been clinically proven to get you a +17% increase in GLP-1 after 3 months. It’s premium and hard to get your hands on, but it is in your in Anti-Spike capsules. Which is why Anti-Spike gives you that +17% increase in GLP-1. Go to my website if you want more info. The studies: 🧬 “Effects of antidiabetic drugs on muscle mass in type 2 diabetes mellitus.” Current diabetes reviews 17.3 (2021): 293-303. 🧬“Weight regain and cardiometabolic effects after withdrawal of semaglutide: the STEP 1 trial extension.” Diabetes, Obesity and Metabolism 24.8 (2022): 1553-1564. 🧬 “Carbohydrate-last meal pattern lowers postprandial glucose and insulin excursions in type 2 diabetes. BMJ Open Diabetes Res Care. 2017; 5 (1): e000440.” 🧬 “Effect of vegetable consumption with chewing on postprandial glucose metabolism in healthy young men: a randomised controlled study.” Scientific reports 14.1 (2024): 7557. 🧬 Gambero et al “The positive effects of yerba maté in obesity.” 🧬 HACK: Eriocitrin lemon extract: “Nutraceutical eriocitrin (Eriomin) reduces hyperglycemia by increasing glucagon-like peptide 1 and downregulates systemic inflammation: a crossover-randomized clinical trial.” Journal of medicinal food 25.11 (2022).

♥️🙏🤗Be brave 💪♥️🧠🧘‍♀️Trust that life is not against you, everything happens for your highest good

Unstoppable Spirit. Brian Tracy Unstoppable Spirit. Brian Tracy

Every challenge is an opportunity to elevate yourself and break your ego. Trust in the Creator, trust in His Divine Power. Be humble and accept your human limitations.

Trust the process when life feels confusing - you’re being elevated to your next level #selflove Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.