Always Beautiful

Welcome to my page. I just wanted to take a moment to introduce myself.

I’ve been working for a good ten years with healing, energy work, cards & coaching/therapy.

It all started with a massive personal leap. A revolution even. I’d been through so much in life, more than most people go through in over 10 lifetimes. I was at rock bottom. I thought it was the end of my time here.

I was crying, begging & praying for answers of what to do if it wasn’t. I was on my own. I didn’t have a support network & I’d only known toxicity, ab*se of the worst kinds, deep grief & a reoccurring theme of homelessness.

Then I got something. I call it an epiphany, either way I received an answer. Self care.
Until this point, I hadn’t practiced self care. It seemed like a foreign concept, something that was incredibly selfish, something I couldn’t understand.

The guidance I received was to commit DAILY for 30 days to self care. This was to include:

Meditation - I hadn’t believed I could meditate so I decided to just play meditation music for 30mins to an hour every day & just sit or lay there.
Shower & moisturise daily - it may sound simple but a common theme of the deep depression I’d always battled with, made me feel unable to do so & I’d never really moisturised.
Clean pajamas/clothes - another thing that may sound simple but for me in my depressive state made me feel like I didn’t have the energy or the desire to do so.
Journal - to write every day even if just for 5-10 minutes.
To go outside for a minimum of 15 mins a day - I knew it was supposed to help and ideally I wanted to try & go for a walk but I decided if I couldn’t do that (I often didn’t go out for days at a time) then to at least sit outside.
Diet - to focus on eating better. At this point I’d stumbled across a book that was life changing for me (I’ve since evolved into something that works better) but The Primal Blueprint by Mark Sisson.

Within a week, this whole routine had shifted me beyond recognition, mentally, energetically, psychologically, physically, my health & my wellbeing.

I can’t say since then I’ve carried this all on perfectly, there’s been times I’ve slipped up for long periods of time. But I can say this changed my life trajectory irrevocably. At least now I have a blueprint of what to return to, of how to practice self care.

Call it what you will; God, the universe, spirit, the divine, I look back and see I was being prepared for so much more.

A year later I found my calling. I know that sounds cliché but I don’t know how else to describe it. I was led to an energy healing modality, I stumbled across it quite unexpectedly one day - bio energy healing. I knew it was something I HAD to do. I knew it was my calling. There’s so much more to the story of that, but that’s for another post.

But self care is where it all began. The reason for my page name is that we are all beautiful in our own way. I don’t mean just the external, but the internal. How we feel on the inside reflects on the outside and spills out into our lives and beyond, a ripple effect.

Am I here to heal anyone? No. I’m here to facilitate your own healing and transformation from the inside out.

We all have to do our own work but people often need help to do that. Sometimes people have no idea how or where to start.

Sure, if you have an idea of what to do, then you can get yourself to a certain point. But in my opinion, you need help at certain points. Sometimes people need help from the very beginning. Sometimes, people can start by themselves and then need help early or later on.

Either way, that’s what I’m here to help you with. Guidance, healing, transformation.

Where does it all start? With you. A decision, a commitment to you. Because no matter what you think or believe right now, no matter what you’ve been told, no matter how you’ve felt or been made to feel; you deserve it, no matter how scared you may feel.

You deserve it ❤️

A birthday present that I actually needed! Starting to build your kit (hair) can be expensive but this was a worthwhile investment. To buy these pieces separately for a half reasonable brand would have cost me more overall. Besides, I want to be able to give my clients the best & be professional so buying cheap would have been a false economy and not have given the best results. Looking forward to testing this out first on myself and then clients!

I’ll be busy testing this out this evening & the next couple of days

So yesterday I Rahanni healing. It was a beautiful day & there were so many . I am now offering sessions.

Come and experience this healing for yourself with me!

now by sending me a message!

Look forward to hearing from you soon!

So, I’m back in business after my hysterectomy but for the moment I am predominantly focusing on energy healing, coaching & meditation. Wherever you are in the world I can work with you - the link is in my bio but I’ll drop it here as well.

Make an appointment at Allways Beautiful - Allways Beautiful 94 Booth Court - Lewisham | Fresha Allways beautiful is an online business that provides treatments to the highest standards and in a quiet environment