Putney Recovery Room

Contrast, hang out, catch up, recover!

The recovery room is made for teams and friends, private room gives you the whole space for up to 4 (5 at a squeeze). Or hop in a shared session and make new friends!

📅Book now through Link in bio

We’ve been busy! New system, updated pricing, fuller schedule! Bookings now open for Friday onwards.

Join us to kick the New Year off build your best self! Train hard, work hard… recover! The forgotten piece of the puzzle

BOOK NOW! Link in Bio ❤️

Recovery is waiting for you! The weeks training takes its toll by the weekend and you want to be ready!

Book Now! Link in Bio

Swipe along for a simple recovery protocol using contrast therapy.

Alternate heat and cold to increase blood flow, clear waste from sore muscles and rejuvenate ready for your next session!

Book in today to begin your recovery!
LINK IN BIO 🔗

Try this simple contrast protocol for recovery.

🔥15 minutes heat
❄️ 3 minutes cold

Repeat 2 -3 times. Finish with either depending on your aims.
Comment your protocols below and book now to start making real performance gains!

is in! Just a few weeks to go.

Link in bio to join waitlist for opening offers!

Build is well underway! Glass top to be templated to keep natural light flowing in for the heat and the ice.

15 August target opening! Stay tuned,

Follow for pre-opening deals!