Putney Body & Brain Yoga and Taichi

OPEN 'SOLAR BODY CLASSES' to everyone!!!

10.00-11.00 AM, 6.30-7.30 PM & 8.00-9.00 PM
(£15 per class)

Please call or email to reserve your spot.
020 8780 2555, [email protected]

Experience a SIMPLE 'SOLAR BODY METHOD' for your HEALTH, HAPPINESS AND PEACE!

When your natural healing mode is turned on and working at its best, your body becomes a SOLAR BODY.
Like the sun, a SOLAR BODY is warm and overflowing with energy. It sustains itself with its own natural processes. When you have a SOLAR BODY, you shine brightly with health, vitality, a sunny attitude, sparkling eyes, radiant skin, and a glowing spirit.

FREE Gut Health Workshop

Saturday, 11th August, 2.00 - 3.30 pm
Tuesday, 14th August, 7.45 - 9.15 pm
Sunday, 19th August, 2.00 - 3.30 pm

Self Check Up

HOW MANY OF THESE APPLY TO YOU?

_ I'm tired of not seeing results from diets and exercise.
_ I feel fatigued, exhausted and easily energy drained.
_ I suffer from diarrhea, constipation and bloating.
_ After eating I feel bloated, and a lack of focus.
_ My back and/or joints are achy or feel stiff.
_ I regularly use over-the-counter painkillers.
_ I have cold hands or feet most of the time.
_ I get overwhelmed by stress.
_ I get depressed from time to time.
_ I feel I am stuck on an emotional roller coaster.

Did you know that your gut health regulates your overall health? If you've ticked any of the above it means there is an imbalance in your gut. By improving your gut health you will definitely enhance your condition, whether it's physically, mentally or emotionally.

To live the second half of your life for completion-a life that gives you true inner satisfaction and soul fulfilment-there is a process that you must go through. You need to take time to reflect on the first half of your life and to design the second half. You must fully realise that now is a crucial turning point in your life. Will you live the second half of your life merely as compensation for or as an extension of your period of success? Or will you create and develop your life anew from the perspective of completion? That depends on your choices at this turning point. - I’ve decided to live 120 years P.78

Without hope, our brain grows weaker, no matter how much good food we eat or how diligently we exercise. When we choose hope, our brains secrete large quantities of positive hormones and move our hearts with new expectations, warming them with joy and passion. No preconditions are required for choose hope. You don’t have to be young, have a lot of money, or have any special talent. Hope is something you just find. Discover hope for yourself—and if you can’t find it, then you create it.
- From Live120YearsBook.com

FREE Shoulder Massage TODAY!
12.00 - 2.00 pm
@ Putney Body & Brain Centre, 5-6 Crescent Stables, Off Upper Richmond Road, SW15 2TN

https://youtu.be/y6R9wh1FuHU

KimJaeHong's Brain Education story

FREE Gut Health Workshop

Saturday, 21st July 2.00 - 3.30 pm
Sunday, 29th July 2.00 - 3.30 pm

Self Check Up

HOW MANY OF THESE APPLY TO YOU?

_ I'm tired of not seeing results from diets and exercise.

_ I feel fatigued, exhausted and easily energy drained.

_ I suffer from diarrhea, constipation and bloating.

_ After eating I feel bloated, and a lack of focus.

_ My back and/or joints are achy or feel stiff.

_ I regularly use over-the-counter painkillers.

_ I have cold hands or feet most of the time.

_ I get overwhelmed by stress.

_ I get depressed from time to time.

_ I feel I am stuck on an emotional roller coaster.

Did you know that your gut health regulates your overall health? If you've ticked any of the above it means there is an imbalance in your gut. By improving your gut health you will definitely enhance your condition, whether it's physically, mentally or emotionally.

Open House - meet the team and get a free shoulder massage! :) Fri, Jul 13, 2018, 12:00 PM: We are so excited to be here and meet our community!FREE SHOULDER MASSAGES FOR EVERYONE!Drop by to meet us at our new location - meet the team and see how our centre can h