Helenah Diaries

If you're looking for things to do this October, theres no better day trip or weekend away than Glastonbury! From fairy markets and balls to haunted pubs and historic landmarks it's got everything you need for a spooky autumnal weekend.

https://helenahdiaries.com/2025/08/22/things-to-do-in-glastonbury/

This might just be the most romantic hotel in Cyprus...so don't do what I did and go as the 5th wheel because with everything laid out in two's it becomes very apparent you're all alone 🤣 still had a lovely time though and they catered for coeliacs! Read my full review below.

My Stay at Amavi Made for Two Hotel, Paphos: A Romantic Retreat for Coeliacs? - HELENAH DIARIES If you’re a coeliac looking for a romantic, relaxing escape in Cyprus, the Amavi Made for Two Hotel in Paphos might already be on your radar.

If there’s one recipe that sums up my Mediterranean childhood, it’s our Greek Lemon Chicken Soup Family Recipe. A giant pot of silky, lemony, chicken soup that could cure homesickness, winter blues, and just about any cold you’ve ever had.

We call it avgolemono (literally “egg-lemon” in Greek) — a soup thickened with eggs instead of cream, flavoured with fresh lemon juice, and made with a rich chicken broth.

Save this for later 📌

Greek Lemon Chicken Soup (Avgolemono) – Gluten-Free Family Recipe - HELENAH DIARIES If there’s one recipe that sums up my Mediterranean childhood, it’s our Greek Lemon Chicken Soup Family Recipe. A giant pot of silky, lemony, chicken soup

I’ve always loved to bake. But when I was diagnosed with coeliac disease, something shifted. My recipes didn’t turn out the same, things didn’t taste like they used to and slowly, I stopped trying. For years, I lost the joy I used to find in the kitchen. Then one day, I decided to bake again. It wasn’t perfect… but it tasted pretty good. So I kept going. Now, I’ve fallen in love with baking all over again and I’ve got a bunch of cosy autumn recipes to share.

The Best Gluten-Free Apple Crumble with Oat Topping - HELENAH DIARIES This gluten-free apple crumble with a crispy oat topping is the perfect cosy dessert for autumn. Coeliac-safe and easy to make!

Hi! I had a lot of interest in my Lisbon 24hr Itinerary (It's one of my most visited blog posts), so i decided to put together everything I did in Lisbon across the whole weekend. As always, includes gluten-free eats and is a coeliac-safe guide. Enjoy 😊

Gluten-Free Lisbon: A 3-Day Coeliac-Safe Itinerary for the Best Weekend - HELENAH DIARIES If you're a coeliac or gluten-intolerant, heres my perfect 3 day weekend itinerary offering the best sights and food that gluten-free Lisbon can offer.

In my happy place 🍽️ Location at the bottom 👇🏼
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Eating out, let alone eating out abroad used to be a source of stress—figuring out gluten-free options, planning every meal ahead, and worrying about getting sick. I’ve developed coping mechanisms over the years that allow me to sit back and enjoy a delicious meal without a second thought. A change of mindset and a little bit of preparation and planning has evolved the world of travel for me—what once felt limiting has turned into one of my favorite parts of the trip. A little planning goes a long way, and now I can just do what I do best—eat and enjoy food! Click the link in my bio for more gluten-free travel guides, tips and restaurant reviews ✨
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📍 Dispensa N.6 Gluten Free, Lisbon
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✨Scent is memory, comfort, and identity—all in one bottle✨
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In March 2020, I lost my sense of smell to COVID, and it felt like losing a part of myself. Fragrance has always been more than just a luxury to me—it’s my connection to memories, emotions, and self-expression.
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After months of not being able to smell anything, Lancôme La Vie Est Belle became a turning point. It was the first perfume I could detect again, its warm vanilla and sweet praline notes cutting through the fog of anosmia. It wasn’t just a fragrance—it was hope in a bottle.
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In my latest blog post, I share my personal journey of rediscovering scent after COVID, how losing my smell changed my relationship with fragrance, and why La Vie Est Belle will always hold a special place in my heart.
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🌸 Tap the link in my bio to read the full story. 🌸
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Losing My Sense of Smell After COVID: How Lancôme La Vie Est Belle Helped Me Rediscover Fragrance

Losing My Sense of Smell After COVID: How Lancôme La Vie Est Belle Helped Me Rediscover Fragrance I remember the moment I first fell in love with perfume. For my 13th birthday, my uncle gave me a bottle of Lancôme Miracle. It was a rare hit among his famously quirky gifts—think stiletto heels w…