Pilates Central and Wellness Studio
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We are a Stott Pilates Certified studio committed to the health and well being of our clients. "Get out of Pain and Dance."
David Turner Foundation
In 2002 after the tragic murder of my dad, I decided I wasn't going to soak up the sorrow and withdraw into a shell but instead focused my time & energy in an area I truly loved and which strengthened both my mind AND my body. I certified with Stott Pilates in 2005 to teach both Mat and equipment Pilates and now teach on varying apparatus such as the Reformer, Cadillac, Ba
Isaiah 40:31.
"but those who wait for the LORD shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint." Many communities in my island home are still completely devastated from . There is still much need for your support to help us rebuild. Visit www.supportjamaica.gov.jm to donate. Every little helps and is much appreciated 🙏 🇯🇲
Swan Dive on the Ladder Barrel ✨️ Join me for Pilates Apparatus sessions at Pilates By the Green North Finchley London 💚 Dm for more info
30/08/2025
Our end of summer special Pilates in the Park class was a success, and now we're ready for autumn! Bookings for our new 5-week course are now open. Starting Saturday, September 6th 2025, join us on Squash court 1 at Oakleigh Park Lawn & Tennis Club in North London to experience the benefits of Pilates for both your mind and body.
Ready to feel the difference? Visit www.gtpilates.co.uk to book your spot!
12/07/2025
When your daughters face graces the cover of English Schools Magazine for 2025, it's more than just a picture, It's a powerful testament to her achievements and the remarkable young woman she is becoming ✨️. Well done, ,I'm so incredibly proud of you! Though you didn't quite make it to the event this year due to injury, you still made an appearance 😉 A huge thank you to everyone who has supported her on this journey so far! To God be the glory 🙏 Coach
❤️.
24/06/2025
I did it! My first-ever retreat & I couldn't have asked for a better group of people! and Pilates retreat in Andalucia, Spain, was absolutely fantastic. Thank you, Ali and Julie, for sharing your incredible knowledge, creating so many valuable teaching moments, and making it all so much fun. This was an experience I'll always cherish ✨️ 💖
22/04/2025
Ready to sculpt your summer physique? Join our 6-week Pilates Body program at Oakleigh Squash and Tennis Club in North London, running from April 26th to June 7th, 2025 (with a break on May 24th).
Claim a 20% discount using code "SPRINGSALE25" at www.gtpilates.co.uk. This offer ends on April 25th, so don't miss out!
Send me a direct message if you'd like more details. Looking forward to seeing you there!
21/02/2025
My daughter Mya Mairs-Ingram is Shaftesbury Barnet Harriers Club Women's 800m Cup winner for 2024 👏🏼👊🏽💪🏽 🎊 🏆 ❤
16/11/2024
Feeling totally inspired after completing the Total Barre Course at the Merrithew UK Symposium 2024 with Merrithew Lead Instructor Trainer Jennifer Dahl, who happens to be the same motivating figure that was on the poster on my studio wall in Jamaica 🇯🇲! I’m grateful for this experience & can’t wait to share this new knowledge with my clients.
Here's to your own journey of growth and progress!
15/07/2024
Dear Friends,
My cousin is the patron of the July 26 performance of the National Dance Theatre Company of Jamaica's 2024 season.
She is raising funds to assist two organisations focused on youth, education and sports. If you're in Jamaica and would like to go, please contact 8763838408 to order tickets. If you're abroad, I am inviting your support of this fundraising initiative with a donation if you can. Please visit this site to learn more. 🙏
https://helpusfillthehouse.org/
12/05/2024
County Champion!! Well done on achieving 1st place at the Middlesex County Championships 👏🏼 🏅 💪🏽🎊 I'm so very proud off you & what a great gift for me to see you shining today on International Mothers Day 💖 🌟 ❤️
Reasons to try Pilates:
•improve Postural problems
•relief from aches and pains
•improves balance, coordination, circulation
•increase core strength stability and peripheral mobility
•re-balance muscles around joints
•balance strength with flexibility(for injury prevention)
•reduce stress and enhance energy
We are currently offering 20% off our Saturday Pilates classes at Oakleigh Park Squash and Tennis Club, North London. Visit www.gtpilates.co.uk and punch in code "SPRINGSALE24" to claim this offer!
Click here to claim your Sponsored Listing.
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