Yoga with Paola
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Experienced, qualified yoga teacher with an interest in nutrition and sound. I love weaving together postures, breath, meditation, music & mantras.
I offer practical suggestions on how to reclaim your health and vitality. One2One and Online classes. I work with individuals and companies to create tailor-made plans that will help to shift and improve your health. I offer you practical suggestions on how to reclaim your health and vitality by using diet, exercise and simple home remedies. To achieve a truly balanced life style one must pay atte
16/06/2026
27/04/2026
"He/she who practices every day is not building a performance but is removing, layer by layer, everything that prevents him/her from sitting with himself/herself."
A Great Reconciliation
The East
Centuries of profound inner cultivation — and yet, a material world sometimes left behind. The spirit soared; life grew uncomfortable and disorganised.
The West
A century of breathtaking material mastery — and yet a hollowness no comfort could fill. The world was conquered; the soul, left searching.
Nature does nothing without purpose.
This specialisation was preparation — two great streams each developing what the other lacked, now moving inevitably toward each other. The West turns inward. The East reaches outward. Not everyone knows why they feel this pull. But they feel it. And they begin to build the bridge.
spiritualawakening
innerpeace
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Website
Address
London
W104AN
Opening Hours
| Monday | 9:30am - 7:30pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 7pm |
