HariOm Body & Mind Treatment
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"MOVEMENT IS MEDICINE"
We fix the root cause of your problem rather than just masking the symptoms.
The RISE Retreat 2026:- The Community of Love. United through spirituality ❤️
Stop overcomplicating your wellness.
Just focus on:
☀️ Morning sunlight
💧 Hydration
😴 7+ hours of sleep
📿 Meditate the mind
Do that for a week. Thank me later.
Wave of Devotion :- honouring Sri Chaitanya Mahaprabhu
Recharge your spiritual battery 🙏🏼
14/12/2025
The UK government has just announced their current campaign, violence against women and girls (VAWG), a “national emergency” and unveiled a new strategy with a pledge to halve the rate of violence over the next decade.
This is a cause one of our charity has long campaigned for, and this moment is a crucial opportunity to raise awareness, stand together, and drive real change.
To help fund our ongoing support and advocacy work, we’re offering a special gift:
*Energised Crystallised Stone Necklaces*
✨ Cleansed under a full moon
✨ Staged for positive energy
✨ Available in a variety of colours
✨ A beautiful gift for yourself or a loved one
Recommended donation: £5 minimum per necklace (plus postage if required).
First come, first served – supplies are limited.
Let’s turn awareness into action. Your support can make a difference.
💙 Donate today. Wear your support. Help us end violence against women and girls.
HariOm Body & Mind
ANNUAL LEAVE
HariOm Body & Mind clinic will be temporarily closed from Saturday 8th April until 2nd May 2023. We will re-open at 8.30 a.m, Wednesday 3rd May.
If you need urgent medical assistance that cannot wait until the clinic re-opens then please dial 111 for the NHS service; for life-threatening conditions please call 999.
Alternatively, please leave a message and we'll respond to you soon.
Thank You 🙏🏼❤️
HariOm Body & Mind
T: 07305 145299
Lunges Lateral
🔸 Excersises 5/10
No equipment required
🔹 Step to one side placing your foot forward at a 45 degree angle.
🔹 Flex at the hip, knee and ankle until your front thigh is parallel to the ground.
🔹 Allow your back foot to pivot on the heel and externally rotate 90 degrees.
🔹 Your back must remain straight and upright throughout the movement with the head up and your gaze forward.
🔹 Keep your front knee inline with your toe and do not allow your heel to raise of the ground.
🔹 Stand by pushing through your hip and returning to standing position.
🔹 Switch directions and repeat the moment
🔸 Repetition = 12
🔸 Sets = 3
🔸 Hold = 5 seconds
🔸 Weighted - option
Want a challenge: Hold weights 🏋🏽
NOTE: Feeling any sharp pains? Stop the exercise immediately!
Love & Light,
HariOm Body & Mind Treatments
T: 07305 145299
E: [email protected]
♡ ♡ ♡ ♡ ♡ ♡ ♡
24/10/2022
To all those celebrating the festival of light; With lots of love, wishing you a very Happy Diwali. The warmth of joy, the glow of happiness, the sparkle of happiness, the light of good fortunes, rangoli of love and affection. Wishing you a and year.
Click here to claim your Sponsored Listing.
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Contact the business
Address
Stanmore
London
HA7
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 4pm |
