Ana To Me

What do you call a group of singing IT technicians?... IT BAND!
..Ok, that was sad🤦‍♀️

What's sadder is suffering in pain when you could be healing the root cause of your symptoms!

Start your healing journey & Get 15% OFF when you book in with us today!🌟

CLICK LINK IN BIO + Enter Code: 'NEW2ANA' during checkout☺️

See you soon!

Self care is a necessity ♡

Your future self will thank you for it🙏

Treat yourself to a massage & give your body the care it needs - We're giving 15% OFF any treatment with us for new clients ✨️ Enter code: 'NEW2ANA' during checkout to claim!

We look forward to treating you ☺️

Indeed💪🏽 Progress travels in one direction only, and that's forward!

Upper Trap Pain😩

Something I personally (& most of us) have been a victim of!

Hunching over to work on my laptop & phone, sleeping in awkward positions and carrying bags that weigh more than me are all bad habits that lead to this unnecessary pain🤦‍♀️

Becoming a Sports Massage Therapist not only taught me how to help others heal dysfunction within their bodies, but pushed me to prioritise my own health and physical wellbeing.

Now, having tried & tested all of these remedies for Upper Trap pain, I can testify that you can indeed heal with the aid of these treatments, following the correct protocols outlined in this post🙏

Of course, every individual is different. Some may find that Cold Therapy pains them, whereas Heat Therapy soothes them and vice versa. Try each one out & see what works best for you!

My personal favourite that have helped me significantly are Cold Therapy🧊, Massage💆‍♀️ & Stretches🙆‍♀️ (in that order!).

However, let's not forget the most important thing in healing... which is to not resort back to the very same habits that cause this issue in the first place! 🫠 (where possible)

And if the culprit of your pain or tightness is postural misalignment, that's what are here for! We provide the correct assesments to determine the best treatment for you! 🌟

Drop us a message today or click the link in bio to book a Sports Massage Therapy session with us💪

🗣 Don't forget to enter code 'NEW2ANA' to receive 15% OFF your first treatment!





Have you tried any of these?

Half marathon at yesterday🏃‍♀️ Welldone to all the runners!🏅

Many calves were in need of reviving😅 We came to the rescue, of course🫡💪🏽

We're offering 15% OFF for all new clients! Enter Code: NEW2ANA at the checkout to redeem ✨️






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Hello! 👋 I'm Chérelle - founder of Ana To Me and your Massage Therapist 🤍

As a Sports Massage Therapist, providing pain relief and improving range of motion and joint alignment is what I do... But helping others feel good within and about themselves is what I love.

Having also trained in Manual Lymphatic Drainage & Pregnancy Massage, my knowledge and skills expand across holistic therapies outside of Sports Massage.

Whatever goals you hope to achieve through massage therapy, I am here to help you reach them! With my passion, talent & skill for creating and carrying out the best treatment modalities for each individual, I can assure you optimised physical wellbeing & overall satisfaction.⭐️

With that being said, let's connect!

Feel free to cntact me via [email protected] or Send a DM and I will be happy to answer any queries you may have. For details on available treatments, or to book an appointment with me, click the website link in my bio.
I look forward to meeting you! ☺️






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Rated 5🌟 on Google, here at we take pride in delivering high quality services to our lovely clients! 💆🏿‍♀️💆🏼‍♀️💆🏻‍♀️

Whether you're looking to relieve pain, improve range of motion, detox your body, or simply take a moment to relax ☁️ . . . we've got you! 🩷

Browse through out treatment options to find the best service for you & GET 10% OFF your first booking when you enter code: 🦋 NEWTOANA 🦋

Have a Query? Send us a DM or EMAIL US via [email protected] & we will be more than happy to help!🥰