Rachel Eveline
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Eveline, Makeup artist, London.
09/05/2026
In the last 2 weeks (since the marathon), my anxiety has been at an all-time high, but I’m hoping it will start to come down again soon.
If you also have anxiety or panic attacks, I see you 💖
06/05/2026
In case you needed a reminder, we not all living ‘perfect’ lives.
Let me know if any of this resonates with you 💖
01/05/2026
I kept telling myself “one day I’ll feel like me again”… so in April I stopped waiting and started showing up for myself instead 💖
26/04/2026
I cried too much. 😂
But I ran the flipping London marathon!! In under 6 hours! 5:47:19 chip time. (My Apple Watch died so Strava may never know I did it 😅)
I couldn’t have done it without Shelley, who carried me through the other side of the pain cave. Genuinely the hardest thing I have ever done.
I will do a full follow up soon, I didn’t spend most of the last 6 miles crying 😂😂
Thank you so much for giving me my place.
21/04/2026
I manifested too hard and got myself a place in the …
I’ve lived with anxiety and agoraphobia for as long as I can remember. There’s been periods of time that I couldn’t even leave my house.
And somehow, a year after starting I find myself training and running for a marathon.
Thank you so much for believing in me and giving me a place 13 weeks ago. This wonderful charity means a lot to me and my family.
I’m lucky that I have my friend Shelley, who has been by my side for a lot of it, and who is running with me on Sunday. But there’s been times I’ve already shown myself how strong I am when I’ve had to run alone. The first time I did 21.1km, I sobbed!
I want to prove that people with anxiety are strong and capable and it doesn’t have to define who we are. You can track me on Sunday if you wish using my bib number. I don’t know how long it will take me to cross the line (we’re aiming for around 5 hours) but I don’t care as long as I get there.
Link in my bio is also there if you’d like to donate 💖
14/04/2026
After a bad start in January 2025, I thought the rest of the year was going to be MY glow up year.
It wasn’t.
Not in a dramatic way. Just in a quiet, “oh… I’m still here, feeling a bit lost” way.
I’m 35. I still don’t really know how to dress.
Running helped my body, not my panic attacks.
CBT hasn’t been the magic fix for me.
And the version of success I’ve been chasing doesn’t feel quite right anymore.
So instead of sitting back and waiting for my life to change, I want to take action. Not in a forceful way, but just in a way that feels right for me.
The Year of the Horse (which is also when I was born) is about momentum, freedom, and finding your own rhythm. Not sprinting, but not standing still.
And honestly? That feels like exactly what I need.
So I’m starting a 365-day glow-up (again).
Not the shiny, before-and-after kind (because I don’t want that kind of pressure) The slow, honest kind.
Every day I’ll ask myself one question:
What’s one small thing I can do today to feel more like me?
Some days that’ll look like effort.
Some days it’ll look like rest.
Some days it’ll look like slowing the hell down.
If you’re 35-ish, tired of surviving, and quietly craving forward motion (but at your own pace) you’re very welcome to come with me.
I can’t promise I’ll share everyday, but each day I want to make steps to improve and see where that gets me. Because we only get one life, and this is it 💖
It’s not just the distance, it’s the crowds, the noise, the overstimulation… a year ago walking in a place like this would have put me in full panic mode. Today I ran a half marathon in 2:38!!
I couldn’t do it without the support of my friend Shelley, who is also running the London marathon with me in 2 weeks.
If you needed proof you can do hard things, this is it!
Also, if the girl who was raising money for the firefighters and also had a hearing aid sees this, you really helped me see my Grampie was with me today as I ran in his memory
Next stop, the marathon in 2 weeks!
1. Having no concept of time. Always under or over estimating how long a task is going to take. I’m either half hour early or 15 minutes late for everything, there is no in between
2. Losing things all the time. I can’t find my phone I had 10 minutes ago, have had to replace my debit card 4 times already this year and lost a whole violin aged 12
3. Not being able to finish tasks. What do you mean other people can sit and answer all their emails without getting distracted and end up starting the washing up, loading the washing machine, making that appointment they’ve been putting off and then realise they haven’t actually completed any of those things on their to-do list?
4. Being unable to listen properly. I know you’re talking to me as I can see your lips moving but I cannot register what you are saying at all.
5. Obsessive social media use. Calling us all out, but I literally can spend hours checking all the apps. I even scroll Facebook for hours despite not posting on it ever.
6. Being easily distracted. Out in a restaurant with some of my favourite people but there appears to be a couple arguing in the corner and I can’t help trying to work out what’s going on.
7. Talking excessively. There’s never been a silence I haven’t been able to fill (and that’s coming from someone who had a stutter until they were 7 years old.
8. Being easily bored. Switching from one activity to another because the dopamine ran out.
9. Snacking all the time. If I have any kind of sweets, or chocolate in my house, every single time I go into the kitchen I am grabbing one (or several). I will keep going into the kitchen to continue doing this all day until the junk food is gone.
10. Getting obsessed with stuff. But to a new level. My current obsession: running.
11. Impulsive spending. I got into over £20k worth of debt because I kept buying stuff I didn’t need.
All these things d thought were just the way l am turned out to be ADHD.
If this resonates, it doesn’t mean you definitely have ADHD, but it might be worth exploring.💖
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