The Karma Mama

WHAW CIC (West Hendon Arts and Wellness community interest company) are now a CO OP funded cause that you can vote for as a member or by becoming a member. Please press SUPPORT, SHARE and help us to get more funding 🙏 This particular project is to create a community garden and help resident to create spaces to grow food. All money raised will also support wellness at the hub

https://coopapp.onelink.me/ftOk/kxujoi47

Women’s week - Healing circle - peri/post menopause special
Tue 19 May | NW9 7DZ
FREE/FUNDED NW9 The KM women’s wellness week - Join us for an empowering, holistic session focused on over 45’s wellness. We’ll share practical self-care strategies, nutrition and menopause-focused Breathwork within a healing circle. Please bring a cushion, blanket and wear loose clothing 🙏❤️

https://www.thekarmamama.co.uk/event-details/womens-week-healing-circle-peri-post-menopause-special

Giving a talk today at Middx university about over coming adversity and using reiki healing/meditation/yoga as my saving qualities

The Deep Relaxation wellness session
Fri 29 May | Pratts Bottom Village Hall

The Karma Mama deeply relaxing wellness (sensory forest experience with breathwork options to have a deeper letting go experience) takes you out of stress and into peace within a carefully curated 2hrs. Active meditation to release any stress, shoulder and head massage to dissolve any discomfort, Sound and Reiki healing to heal and soothe you 🙏❤️

https://www.thekarmamama.co.uk/event-details/the-deep-relaxation-wellness-session-2

The Deep Relaxation wellness session | TheKarmaMama The Karma Mama deeply relaxing wellness (sensory forest experience) takes you out of stress and into peace within a carefully curated 2hrs. Active meditation to release any stress, shoulder and head massage to dissolve any discomfort, Sound and Reiki healing to heal and soothe you 🙏❤️ we

Tonight’s Deep relaxation wellness session in Pratts Bottom 🙏❤️

Email Ikuyo to book and receive the full address

The Deep Relaxation Wellness Session
24th April 6:30-8:30pm

Pratts Bottom village Hall, Orpington, Kent BR6 7PQ

TWO HOURS - THREE STAGES TO BLISS

STAGE ONE - Active and seated meditation

Active meditation is designed to shake off accumulated stress, release energetic blocks, and transform that energy into bliss, joy, and deep inner silence. It acts as an “energy shower,” typically done at sunset to unwind and move energy upward through the spine.

STAGE TWO - Indian head, neck and shoulder massage

An Indian head, neck, and shoulder massage is a therapeutic, often seated, treatment rooted in Ayurveda that relieves physical and mental tension. It stimulates circulation, eases tension headaches, reduces stress, and promotes deeper sleep. It also helps soothe sinuses, stimulates lymphatic drainage, and boosts hair health.

STAGE THREE- Reiki healing and sound bath

A Reiki healing and sound bath session combines energy work with sound therapy to induce deep relaxation, reduce stress, and balance the body’s energy centers (chakras). It uses sound vibrations from tools like bowls, gongs, and chimes to calm the nervous system while clearing energy blockages.

LEAVE IN A STATE OF BLISS 🙏❤️
£28 (£10 off)



https://www.thekarmamama.co.uk/event-details/the-deep-relaxation-wellness-session

The Deep Relaxation Wellness Session
24th April 6:30-8:30pm

Pratts Bottom village Hall, Orpington, Kent BR6 7PQ

TWO HOURS - THREE STAGES TO BLISS

STAGE ONE - Active and seated meditation

Active meditation is designed to shake off accumulated stress, release energetic blocks, and transform that energy into bliss, joy, and deep inner silence. It acts as an “energy shower,” typically done at sunset to unwind and move energy upward through the spine.

STAGE TWO - Indian head, neck and shoulder massage

An Indian head, neck, and shoulder massage is a therapeutic, often seated, treatment rooted in Ayurveda that relieves physical and mental tension. It stimulates circulation, eases tension headaches, reduces stress, and promotes deeper sleep. It also helps soothe sinuses, stimulates lymphatic drainage, and boosts hair health.

STAGE THREE- Reiki healing and sound bath

A Reiki healing and sound bath session combines energy work with sound therapy to induce deep relaxation, reduce stress, and balance the body’s energy centers (chakras). It uses sound vibrations from tools like bowls, gongs, and chimes to calm the nervous system while clearing energy blockages.

LEAVE IN A STATE OF BLISS 🙏❤️

https://www.thekarmamama.co.uk/event-details/the-deep-relaxation-wellness-session

The Karma Mama mobile wellness includes home massage, mobile yoga, mobile reiki healing, home art classes and home wellness retreats for families and women only. Check out our new wellness packages. The Karma Mama offers a range of mobile massage, pamper days, Reiki healing, Yoga, pranayama and sound bath, Meditation, Art classes and wellness retreats primarily for women and families. When you book our new home retreat package for over 10 people you get the retreat day for free. All wellness re...