Sports Massage for Women

Junior client fell during a cross country run. Always important to get an X-ray after a twisted ankle. No fractures this time. Just a mild sprain. No massage for 48-72 hours after injury to avoid worsening with the mechanical pressure. Compressive k-taping applied, never ceases to amaze me the clarity of the pressure in the patterns of the bruising, you can see the visible stripes.
K-tape has reduced the swelling and promoted the healing. Important to keep mobile, combination of massage, ice and heat and gradually load for a full recovery.

So, I don’t use social media a great deal, but it’s been an exceptional couple of weeks in the Shepherd house. My eldest son, Joshua is now National Champion for 50m backstroke. Narrowly missing out on medals for his butterfly. My fourth son, Jesse,is the youngest ever player to be offered a contract by Arsenal fc. They both work so hard, but really enjoy what they do. I’m so happy for them for what they have achieved, and a super proud mummy. Excited to be part of their journeys. Well done boys, love you no matter what 😘🤗

Some more great feedback 🥳

Love getting these messages. Have a great weekend everyone 😊

Easier to write it here than to all of you separately! Stifford Hill is closed so you need to come in to the village the hotel end where the width restriction is. It will say road closed but you can get to my road so don’t panic! Another 8/9 weeks of this! See you all soon 🫶🏼

So, it’s been 12months since I started my maternity leave. Thank you all for your patience.
Now taking bookings for after the Easter Holidays, end of April.
Look forward to seeing you all soon 💜

Can’t believe how quickly that happened!

Sorry to all those waiting for cancellations that never came.

Thank you to all of you for all your love and support 💕

Although hands on work has stopped I will still make myself available for advice and when convenient 10minute taping sessions.

I will miss you all but I am excited to welcome our new addition. No doubt the time will go very quickly and I will see you all again soon.

Sorry I won’t be around to help you as usual, but we survived lockdown so this will be a breeze!

In the meantime stay safe and do your stretches!

Thank you all!

We survived the lockdown apart, so I know we can do 6months maternity leave 😅🥰

See you all soon

Thank you all for your support throughout 2021.

I enjoy what I do now more than ever before and that’s thanks to all of my amazing ladies.

I meet so many incredible women from all walks of life and it’s a privilege to be able to help you all.

From teachers to artists, bankers to PTs, dock workers to stay at home mums, from restauranteurs to carers. From footballers to dancers, tennis players to yoga enthusiasts, cancer survivors and fighters. All different ailments, injuries and needs. You made 2021 a great year and I’m so excited as we start 2022!

Thank you all 🤗

You know it’s Christmas when the gingerbread house arrives!

Thanks to our lovely neighbour Carol for making and decorating it, such an amazing, tasty job 😋

Just sharing another one of my lovely ladies giving me positive feedback after seeing me for treatment for sore neck, shoulders and tension headaches. I love making a difference- especially when Christmas is nearly here!

👌