LoveSelf
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LoveSelf, Health/Beauty, 71-75 Shelton Street, London.
LoveSelf is a UK-based women’s 360° wellness platform created to help women understand their bodies better, restore balance, and support long-term wellbeing through science-led solutions.
Self-love isn’t a feeling. It’s a standard. 💕
Sleep is where the body quietly repairs, restores, and resets. During deep sleep, muscles recover, hormones rebalance, and the nervous system softens — creating the foundation for energy, mood, and overall wellbeing.
For women especially, quality sleep supports hormonal harmony, resilience to stress, and natural radiance. Prioritizing rest isn’t a luxury, it’s a core ritual of self-care that allows your body to function, heal, and truly thrive.
In London beauty blooms in every detail — from the elegance of a stunning bouquet by to the quiet confidence that comes from caring for yourself within.
Glow isn’t just what you see, it’s what you nourish — with LoveSelf collagen Glow Within+ and Omega-3 supporting you from the inside out. 🌸✨
What’s the connection between gut health and skin issues like acne or dullness?
22/04/2026
Creatine is one of the most researched and trusted supplements in the world, and for good reason. If you’re looking to support both physical and mental performance, here’s why it might be worth including in your routine:
1. Boosts Strength & Power
Creatine helps your muscles produce energy during high-intensity exercise. Whether it’s strength training, HIIT, or sprinting, it supports stronger, more powerful performance.
2. Improves Performance in Short Bursts
Perfect for workouts that involve repeated efforts: creatine enhances your ability to perform at a high level again and again.
3. Supports Muscle Energy Production
Creatine is naturally found in your muscles and plays a key role in energy production, helping you train more effectively.
4. Benefits Brain Function
It’s not just about muscles, creatine also supports energy metabolism in the brain, contributing to cognitive function, memory, and mental clarity.
5. Simple, Clean & Effective
Mind & Muscle creatine monohydrate is pure, unflavoured, and easy to mix. With 5g per serving, it’s suitable for vegans and vegetarians, and designed for everyday use.
A small daily habit that can support both your body and mind, simply and effectively. ❤️
What’s one simple change that can dramatically improve energy within a week?
The favourite product this season is Mind & Muscle! ❤️
The most researched form of creatine monohydrate — designed to support increased muscle performance and energy metabolism in the brain, helping you feel stronger, sharper, and more resilient every day.
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Khawla is a women-focused sport and exercise nutritionist with a Master of Science (MSc) in Sport and Exercise Nutrition (Merit), University of Westminster. She provides personalised, evidence-based support for energy, performance, recovery, and sustainable health, combining scientific expertise with a compassionate, practical approach.
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71-75 Shelton Street
London
WC2H9JQ
