Tileyard Health and Wellness

My crew 👊👊👊 respect to these guys this morning. Savage boxing session, passed with flying colours.

*t

Time to say goodbye for a short time to visit family, training this crew twice a week. Maybe I'll miss them, likely not. The cake was epic!

'tbesh*t

1 more day to go... who's looking forward to slam balls, swinging some kettlebells and hitting some pads?

See link in bio ☝️ for updated schedule and pricing. Pls note some classes are Studio based only (limited to 3) and Studio (3) and Zoom (loads!)
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Going a little bit further to ensure our clients are even safer when they return to training and treatments.
@ Tileyard Health and Wellness

Going that extra mile to make sure all our clients are safe when they return to training and treatments.

We are excited to announce that the Wellness Centre is reopening on Monday 27th July! 🙌

2020 has been a difficult year so far for us all but we are here to help get you back on track and in shape!

Your safety is our priority so we’ve been working hard to ensure you can train safe in line with Government and UK Active guidelines.

Link in our bio for the full details of extra measures we are taking.

Whether you want to shift those extra pounds you’ve gained in lockdown or treat yourself (or someone else!) to a relaxing / deep tissue massage, we have got you covered.

Send us a DM or get in touch with Stan on [email protected] to get started. See you soon!

Massage treatments are back at Tileyard Health! Get booking! DM for details.

We have extra sanitisation, arrival and departure procedures in place to ensure all our therapists and you remain safe..

Sadly indoor gyms will still be closed for some time and will remain empty... however all is not lost. As people come back to Tileyard, we can organise group training (at safe distances and a maximum of 5 people) outside. The sun won't shine forever so contact [email protected] for details.

Tileyard subbuteo tournament did not end well for one opposition player.

As part of MHAW2020, when you have a little more time on your hands then you could do much worse then watch this documentary from our resident "Why We DJ: Slaves to the Rhythm"

It looks at the reality of life as a professional DJ, and the impact it has on physical and mental health https://www.youtube.com/watch?v=mFmfOSt2uCE

Very relevant with everything going on right now with some of the best names in the business which many of you will recognise!

It's almost time to get your dance on! 12.30 https://youtu.be/k6Liw-CMnlU

Official guidance announced last week by Dept for Digital, Culture, Media & Sport. 121 training back in business. DM for details.