Loughborough Massage Therapy

Marathon season is well underway 🏃‍♂️

Some of our clients have already crossed that finish line - months of discipline, early mornings and hard graft paying off in the best way 👏

Others are right in the thick of it… those final few weeks where the miles are high, the legs are tired, and every session really counts

Wherever you are in your journey, recovery matters just as much as the training itself. Making sure your body is looked after now can be the difference on race day

We’re here to keep you moving well, feeling strong, and ready to perform 💪

To our incredible ladies who competed at this weekend’s … congratulations on absolutely smashing it 👏🔥

Your hard work, discipline, and dedication showed 💪🏻

Strong, resilient, and inspiring women doing amazing things 💪✨

Now it’s time to recover, reset, and celebrate what you’ve achieved 👏

Great to see two of our favourite girls on the podium this weekend at 🥇🥈

Shoutout to our CrossFit Queens and for their brilliant performances 👏🏻

What a weekend for our clients 💥💥

From tun team competitions across the UK, to National Championships, BUCS battles and even international events abroad - it's been a full-on few days of performance

Different stages. Different pressures. Same commitment and hard work. 💪🏻

We're proud to support you through the build-up, the big moments, and the recovery after - wherever you're competing

Now it's time to rest, reset and go again 👊🏻

Wrapped 2025 🎧

Let’s run the numbers… 👇

💆‍♂️ 2535 appointments completed
🌍 100+ international & professional athletes supported
🚫 35 no-shows 👀
🔨 1 full clinic renovation
🏥 1 brand new clinic opened
👥 4 new therapists joined the team

Most importantly… we remained the No.1 clinic people in Loughborough & surrounding areas continue to choose 🏆

Thank you to every client, athlete and supporter who trusted us throughout 2025

We’re heading into 2026 with the same standards, the same values, and an even bigger focus on care, recovery and results

Huge congratulations to on an incredible WIN on his Ironman debut in Australia 👏

Ironman racing places huge demands on the body, and success at this level isn’t just about the work done on race day. It’s built through smart training and consistent recovery - managing load, staying healthy, and keeping the body moving well across long training blocks

We’ve been proud to support Cameron throughout his preparation with regular treatment and recovery sessions, helping him manage fatigue, address niggles, and stay in a position to train hard week after week

A massive performance and a well-deserved result 💪

Elite preparation + consistent recovery = performance when it matters most

Some clinical terms sound a lot scarier than they actually are 👀💥

Swipe through to see a few phrases that often worry people but don’t really change your treatment plan or your long term outlook

Our job is to break things down clearly, reduce the fear around injuries, and help you focus on what actually matters - good rehab, good loading, and good habits 🙌

If you’ve ever been told something that left you confused or concerned, feel free to drop us a message. We’re always happy to help you make sense of it 👌🏻

Struggling with shoulder pain that just won’t go away?
�Whether it’s lifting in the gym, serving in tennis, or even reaching for the top shelf - the rotator cuff often takes the hit

These small but powerful muscles keep your shoulder stable, and when they’re strained you might notice:
�💥 A sharp pinch overhead�💥 Weakness when reaching or throwing�💥 That annoying night-time ache

Here’s the thing 👉 doing nothing rarely helps. Rest might ease the pain short term, but without rebuilding strength and control, the problem usually returns

That’s why our approach focuses on active rehab - combining treatment, targeted exercise, and support tailored to your goals

📍 We’ll help you recover properly so you can get back to moving with confidence

👉 Hit the link in our bio to book

Huge congratulations to our girl who finished on the podium in 3rd place at the Rogue Invitational this weekend! 🥉🔥

Having seen Lucy battle back from an almost career-ending injury in 2023, we’re constantly in awe of her resilience, strength and mental fortitude

The journey back hasn’t been easy - but she’s proven once again what true grit and determination look like 💪👏

We couldn’t be prouder to support you, Lucy. You really did “Find a Way” ❤️

Huge congratulations to all our clients who took on HYROX Birmingham this past week! 💪🏃‍♀️🏋️‍♂️

It’s been incredible to support you throughout your training and prep - from recovery sessions to injury management and pre-race MOTs

Seeing all your hard work pay off on race day makes us so proud 👏🔥

Whether it was your first HYROX or one of many, your dedication and consistency have truly paid off. Time to recover, reflect, and get ready for the next challenge!