Oliver Wellbeing
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oliver Wellbeing, Massage Therapist, Knightrider house, Knightrider Street, Maidstone.
Compassionate Adult & Infant Osteopathy, Deep Tissue/Sports Massage, Pre & Postnatal massages and Mummy MOT appointments in Maidstone, Kent.
☎️ 01622 801203/01622 808528
BOOK NOW ONLINE @ www.oliverwellbeing.co.uk
22/05/2026
Understanding and Managing Anxiety – FREE WORKSHOP for Parents & Carers of Primary School Children
Click the Eventbrite link in bio to secure your space:
https://www.eventbrite.co.uk/e/understanding-and-managing-anxiety-for-primary-school-age-children-tickets-1989542405893?aff=oddtdtcreator
📅 26th June 2026
🕘 9:30am – 11am
💻 Online (Teams)
🎟 Free – registration required via Eventbrite
⚠️ Spaces are limited
Led by Dr Rebecca Arnold, this supportive online workshop is designed for parents and carers of primary school children (approximately ages 5–11).
The session will explore how anxiety can affect children’s thoughts, feelings, behaviours, and bodies, how to recognise common triggers and patterns of anxious thinking, and how to respond with greater awareness, compassion, and confidence.
This free workshop offers a calm and practical space to better understand childhood anxiety and learn simple, evidence-informed strategies to support emotional wellbeing at home and school.
You will:
• Learn how anxiety presents in primary school aged children
• Recognise common triggers and unhelpful thought patterns
• Explore practical, child-friendly tools to manage worries and build resilience
• Gain confidence in supporting children to feel calmer, safer, and more grounded
• Build emotional awareness, resilience, and self-compassion together
Who knew learning to breathe more efficiently would have such a big impact on the way your body moves?
Breathing is a great way to decrease pressure through the body!
When we consciously start to breathe more efficiently it means we can use the core muscles and the actual respiratory muscles to do the work! Who knew there were muscles actually designed to do the job?
No wonder your neck is sore! It was never designed to do that job!
It does not mean you are broken, weak, usesless…all the things you’re saying to yourself when it happens! 💪🏻
75-85% of adults experience back pain at some point in their lives. There are many contributing factors that we speak to our patients about everyday.
🤯 stress
😫 lack of movement
🫠 inflammation (this could be due to many factors)
🥳 reduced pressure management connected to our breathing
And many more!
Need some help? Book in with our team in Maidstone, Kent
maidstone
17/05/2026
What’s the difference between by Hypermobility (HJS) & Hypermobile Ehlers Danlos (hEDS)
* please not this is not a diagnosis and this is some of the characteristics they are not exclusive to either however are discussed as being more common in combination.
It’s EDS & Hypermobility awareness month! We see a lot of patients with both conditions occurring and either have a diagnosis or are overwhelmed in the maze of getting actual help!
16/05/2026
The postnatal appointment you really need!
A patient today said her sister had bought her the appointment to celebrate her after the arrival of her baby! Yes! This is the kind of baby shower gift we actually want 🙌🩷
Here’s the key things you need to know when booking:
✅ you can have the assessment from 6-8 weeks post birth until…whenever! Your child can be any age!
✅ you are more than welcome to bring your baby with you
✅ you do not need to have the pelvic floor assessment for it to be a useful and beneficial appointment
✅ there is no such thing as TMI!
Head to our website www.oliverwellbeing.co.uk to book yourself in!
It can’t be a mistake that EDS awareness month & maternal mental health week fall together right?
This year is about celebrating the last 10 years of maternal mental health week - what would you love to see when it comes to the next 10 years??
We love supporting our clients who teach us so much about their experiences which helps so many int he future!
.danlos
23/09/2025
🧐 FAQS! 🧐
Do I need a GP referral? 🧑⚕️
No! You can come and see us directly! 🤩
How soon can I get an appointment? 📆
We are open 6 days a week and will do our best to have spaces available each week. Even more reason to act when you have niggles rather than waiting for that pain or restrictions to increase.
Head to our website www.oliverwellbeing.co.uk to book online! 📱 🖥️
How many sessions do I need? 🏃♂️➡️🧘♀️🏋️ 🚶♀️
That’s bespoke to you!
Many of our patients switch from having reactive treatment to preventative and management treatments to help them keep reaching movement goals, staying mobile & pain free.
What ages do you treat? 👶 👩 👴🏽
Our youngest patient today in the clinic has been 5 days and our oldest in their 90s!
We are lucky to say we treat the WHOLE family!
09/09/2025
10% OFF if you are a member of or !
Our patients also receive 10% off signing up with too 🤩🤩
We want to keep you moving, getting stronger & smashing your goals 🔥 🔥
Want to know more about how we can help?
Get in touch via our DMs, email us at [email protected]
Or book a discovery call with our team via our website www.oliverwellbeing.co.uk
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Address
Knightrider House, Knightrider Street
Maidstone
ME156LU
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
