Lighthouse Nutrition
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Lighthouse Nutrition is inspiring people to feel fitter, healthier and happier. Book in for a FREE Wellness Evaluation and Body Scan and let's chat.
Whether you want to lose weight or improve your general health and wellbeing, we can help.
28/05/2026
Want to feel relaxed and rejuvinated? Why not come along to our meditation evening at Lighthouse Nutrition on Friday 29th May at 7pm. To book a place call Paula Jane Doyle on 07936443025 or message me below, we hope to see you there!
Congratulations to the wonderful Mark Yelverton this morning 1.5 stone in just 16 visits WOW what an achievement!!! Boom 💥
Wow what a morning, congratulations to Sarah Anderson on her 3 stone star, well done darling your a little superstar!!
24/05/2026
At Ditton Community Centre Aylesford this morning 11-2pm, why not come along to the little loves fayre and see us and the many other stalls x
⭐️RESULTS- Review Day ⭐️
What a fantastic review day for our lovely Mark! So chuffed at these results, just look at those cms! well done hun!
→ Weight 👇 24.4kg
→ Bodyfat 👇 5.4%
→ Cms 👇 107.5
→ Visceral Fat 5.5 Litres👇
→ Hydration 3.9%👆
Non-scale victorys
• In size 42 trousers✅
• Easier to set up campsite this year✅
• So much healthier ✅
Well done Mark so proud of you x
19/05/2026
⭐️RESULTS- Review Day ⭐️
What a fantastic review day for our lovely Richard! So chuffed at these results, maintaining with foot injuries, so no running! well done hun!
→ Weight 👇 13.6kg
→ Bodyfat 👇 5.9%
→ Cms 👇 41
→ Visceral Fat 3.5 Litres👇
→ Hydration 3.2%👆
Non-scale victorys
• Back to arm and stomach exercises✅
• Maintaining through injury ✅
• So much healthier ✅
Well done Richard so proud of you x
What an achievement for our lovely Mark Culver !
When Mark came to us he was so tired and (grumpy) and everything ached. Now look, the smile says it all, 4 stone gone, no longer tired and so full of energy.
Does this resonate with you, would you like my help? Why not come for a FREE Wellness Evaluation and see what I can help you with! Call Paula Jane Doyle on 07936443025 or book a slot using this link https://calendly.com/lighthousenutrition/freewellnessevaluation
14/05/2026
I have had fantastic health benefits from being at Lighthouse Nutrition almost reversing my diabetes, lowering my cholesterol, blood pressure and lost weight. I have the privilege of helping others, would you like my help too? Why not come along to our information evening on 28th may 6.30pm to find out more. To book a space call/text 07936443025 or just drop me a message below.
13/05/2026
⭐️RESULTS- Review Day ⭐️
What a fantastic review day for our lovely Emma! So chuffed at these results, just look at those cms! When Emma came to us she was having trouble with sleeping and breathing and just by changing her eating habits look what she has achieved, (and sleeping much better and breathing!)
→ Weight 👇 10.05kg
→ Bodyfat 👇 3.2%
→ Cms 👇 89
→ Visceral Fat 2 Litres👇
→ Hydration 2.7%👆
Non-scale victorys
• Skirts now fit ✅
• Leggings to big!! ✅
• So much healthier ✅
Well done Emma so proud of you x
If you would like my help call Paula Jane Doyle on 07936443025
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5 Kings Row, Armstrong Road
Maidstone
ME156AQ
