Enhance and Recover Sports Therapy Clinic

Chadderton FC pitchside sports therapist ⚽️🔥💪

Sports Therapy with John

Initial assessment - 1 hour - £40
Follow up session - 1 hour - £35

Sports massage - 30 mins £28/ 60 mins £40/ 90 mins £50

New clients get 25% off their first session - 1 hour £30

Availability - Mon, Tue, Wed, Sat

📧 [email protected]

📱 07966742631

Or message me on here for further info 😊

✨ New Client Special ✨🚨

25% off on your FIRST treatment with us. Offering:

Myofascial Dry Cupping
Reflexology
Acupuncture
Hot Stones
Postural assessments
Injury assessments
Exercise and Proprioception
Soft Tissue Release and Mobilisation (with IASTM tools)
Trigger Point therapy
Sports Massage
Kinesiology Taping and Strapping
TENS machine
Cryotherapy (with cryocuff)
Muscle Strength and Joint testing (includes special tests)
Gait Analysis

Message me for more info about how to book ☺️

Delighted to announce that treatments can resume from the 12.04.21 in accordance with the recent covid guidelines.

How to book an appointment 💻 📞 📧

Please call us FIRST on 07966742631 OR email [email protected] so that we can go over with you all our new safety measures that we have in place before you arrive. This will usually involve a consultation over the phone or video call outlining Covid-19 risk assessments.

💥 ARE YOU IN PAIN from:
💥 headaches
💥 low back pain
💥 neck pain
💥 shoulder pain
💥 knee pain
💥 hip pain
💥 foot & ankle pain

GOOD NEWS we have patient appointments available from our proposed start date 12.04.21 and are offering;

🔹 injury assessments
🔹 postural assessments
🔹 sports massage
🔹 acupuncture
🔹 exercise and proprioception
🔹 sports taping/strapping
🔹 hot stones
🔹 myofascial dry cupping
🔹 gait analysis
🔹 instrument assisted soft tissue mobilisation (IASTM tools)
🔹 cryotherapy

Need us?
Book online on our website, our Facebook or instagram page, over the phone or via email ✅

🌍 http://enhanceandrecover.co.uk/

📞 07966742631

📧 [email protected]

Facebook: Enhance and Recover Sports Therapy Clinic

✨ Our new Price List for when appointments can resume on the 12th April ✨

How to book an appointment 💻 📞 📧

Please call us FIRST on 07966742631 OR email [email protected] so that we can go over with you all our new safety measures that we have in place before you arrive. This will usually involve a consultation over the phone or video call outlining Covid-19 risk assessments.

💥 ARE YOU IN PAIN from:
💥 headaches
💥 low back pain
💥 neck pain
💥 shoulder pain
💥 knee pain
💥 hip pain
💥 foot & ankle pain

GOOD NEWS we have patient appointments available from the 12th April including;

🔹 injury assessments
🔹 postural assessments
🔹 sports massage
🔹 acupuncture
🔹 exercise and proprioception
🔹 sports taping

Need us?
Book online on our website, our Facebook or instagram page, over the phone or via email ✅

🌍 http://enhanceandrecover.co.uk/

📞 07966742631

📧 [email protected]

Facebook: Enhance and Recover Sports Therapy Clinic

Delighted to announce I am now a certified IASTM Practitioner ☺️💪

Thank you so much for the course content and for a professional delivery via zoom 🙌

Cervical pain “neck pain” is extremely common and can be a result of; myofascial pain, neck strains, fractures and whiplash.

Any abnormalities, inflammation or injury to the cervical spine can cause serious neck pain and stiffness which can become a chronic issue.

This post covers; the common causes of neck pain, how to determine if you have a pinched nerve in your neck, when to see your doctor/emergency care, and the connection between neck pain and prolonged or persistent headaches.

8 morning habits that help you lose weight 💪🙌🥗

Happy to announce I can now use Hot Stones as a treatment following passing my assessment ☺️

✅ message me for more info ✌️💪

Some common joint pathologies 🚨💥⚡️

Cervical spine: whiplash, migraine, thoracic outlet syndrome, cervical stenosis.

Forearm/hand/wrist: carpal tunnel syndrome, golfer and tennis elbow, olecranon bursitis, de quervains thumb.

Shoulder girdle: frozen shoulder, painful arc syndrome, rotator cuff tendinopathy, scapula dyskinesia, SLAP lesion.

Hip and Pelvis: SI joint pain, trochanteric bursitis, labral tears.

Lumbar spine: sciatica, piriformis syndrome, ankylosing spondylitis, disc herniation, facet joint syndrome.

Knee + lower leg: ACL, PCL, meniscus damage, MCL and LCL, iliotibial band syndrome.

Foot + ankle: plantar fasciitis, Achilles tendinitis, peroneal tendinitis, shin splints, tarsal tunnel syndrome.