Burnage Slimming World with Tricia

This really resonates. How many times do we try and get control before returning when control is what returning gives you 💪🏼

Groups this week, come and join us ❤️

📆 Thursdays
📍 Burnage Community Centre, M19 1EW
⏰ 9.30am & 5.30pm

📆 Saturdays
📍 Westcroft Community Centre, M20 6EF
⏰ 8.00am & 9.30am

Wow!

‘Being told I might not make my 30th birthday was the wake-up call I needed.’

After learning that his weight was putting his life at risk, all John could think of was his family – and the moments he’d miss unless he made a significant change 💔… so that’s what he did.

With the support he found at his local Slimming World group, John lost a staggering 16st 12lbs (107kg) and turned his life around. Instead of being at risk of dying young, he’s now feeling healthy, confident and excited for the future – and has maintained his weight for more than two years 👏.

This Men’s Health Week, John is joining us in encouraging all men to prioritise their wellbeing – his advice to anybody thinking about joining Slimming World is to take that first step 🤗. Read more here: https://bit.ly/3Q22v8b

Let’s talk ravioli… 🍝

Mediterranean veg sauce 🍅

Your favourite cheese 🧀
Or a simple drizzle of olive oil and seasoning ✨.

Drop your favourite combo in the comments!

And if you’re looking for more inspiration? Come and see for yourself and join one of my Burnage groups to stay up to date with the latest food range meals, recipe ideas and so much more 💬.

Contact Tricia 07726 421134 for more information

Let’s get your weight loss off to a flying start 🙌. If you've never been to Slimming World before, or if it’s been a little while, we’d love to welcome you 💕. We’ve even got the perfect guide to help you get started – inside, you’ll find a six-week journal to help you make plans in the early days, capture brilliant ideas from group, record targets and reflect on your first weeks so you can get the most out of it 🤩.

Kickstart your journey and find your nearest group here 👉: https://bit.ly/4uiqVZL

📸: Katy (mh_slimming_world_with_katy on Instagram)

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Absolutely bursting with pride 💙✨

Our amazing Saturday Group with Burnage Slimming World has achieved Group of the Month! 🏆

This award belongs to every single member who walks through those doors each week, supports one another, shares the laughs, celebrates the wins and keeps going even on the tougher weeks.

What a team. What a group. What a community ❤️

Thank you all for making group such a special place to be every single week ✨

☀️ Sunny days = more smiles, more steps, and a little extra need for H2O!

When the sun is shining, staying hydrated isn't just good for your body – it helps with your Slimming World journey too. 💧

Why? Because thirst can sometimes feel like hunger. Keeping a bottle of water, sugar-free squash, or flavoured water to hand means you're less likely to reach for a high-syn pick-me-up when all you really needed was a drink.

💡☀️Top sunny-day tips☀️💡

💧 Take a reusable water bottle wherever you go

🍋 🥒 🌱Add slices of lemon, cucumber or fresh mint for a tasty twist

🍡Enjoy sugar-free ice lollies as a refreshing treat (low or zero syns!)

🥗Pack a cool box with speedy salad, boiled eggs, and fresh fruit for a day out

Keep cool, keep hydrated, and keep smashing your goals 🌟

One step is all it takes..... ❤️

Come along to my super supportive groups:-

Thursdays at 9.30am or 5.30pm - Burnage Community Centre, Burnage Lane, Manchester, M19 1EW

OR

Saturdays at 8.00am or 9.30am - Westcroft Community Centre, Westcroft Road, Manchester, M20 6EF

Tricia 07726 421134

Enjoying a well earned Pepsi Max after a lovely walk along part of the getting my steps in 😎 and looking over towards Bonnie Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

‘For the first time in a long time, I can truly say I feel amazing 🤩’!

Consultant and member Jason (jason_slimmingworld on Instagram) has lost an incredible 10st 7lbs (66.6kg) 🙌. His advice? Whether you’re at the start of your journey, or well on your way and just need a boost of motivation, keep going – because this feeling is100% worth it 🥹!

Want to follow in Jason’s steps? Start your journey here: https://bit.ly/3RrUcCO