It's Only Yoga with Jules
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I'm Jules, Massage Therapist and Yoga Teacher. I adore teaching class and holding space for people to move, to breathe and to rest.
Helping people to connect to their breath and bodies, to be present and to enjoy movement brings me so much joy.
21/01/2022
I'm going back on zoom from next Tuesday for a couple of nifty classes a week 🧘♀️🤸😁❤️
If you want to roll out your mat with me then follow the link below...
https://bookwhen.com/julestom
Come flow with me, click the link below and join me for a juicy flow this week...
https://bookwhen.com/julestom
Hurrraahhh, it's fun 🙏🤸❤️
12/11/2020
Opps wrong picture 🤫😂❤️❤️
Free class on Sunday for beginners, check out my booking page... Hurrah
https://bookwhen.com/julestom
09/11/2020
Felt like the weirdest thing on the planet, and then we began our flow, and we moved and we created space in our bodies and allowed the landscape of our minds to settle. It was awesome.
Come join us on the mat this week.
Its Only Yoga with Jules 🙏🤸❤️
Click the link below and it'll take you to our booking page 🤸
https://bookwhen.com/julestom
It's only Zoom Yoga with Jules 😁
Come flow with me this week on Thursday, and every Thursday, at 1.30pm - 2.30pm Red Sky Yoga on Washway Road, Sale🙏
Still the mind and move the body, there is always progression. It's your practice, I'm just here to guide you, you are free to move into the moment while we connect our movements to our breath. There is no rush❤️
Click the link below to book yourself a space, I hope you come practice with me 🤸
https://bookwhen.com/julestom
A little bit of daily practice all adds up...grounding down, raising up and creating space.🤸❤️
Come flow with me next week at Red Sky Yoga on Hampson Street in Sale
It's a lovely space, away from the business of life where you can carve out an hour just for yourself.
Only one space left for Mondays 11am class
But plenty for Thursday at 1.30
Book on using the link below https://bookwhen.com/julestom
Or through Red Sky Yoga website
See you on the mat 🙏🤸
28/09/2020
Come join me on the mat this Thursday afternoon, the chill before the school run, the relax at the end of the week, the calm before the storm of the weekend 🙏🤸❤️
We had a lovely flow today and only only 3 spaces left for thursday.
Book yourself a mat space on the link below for a cosy flow, moving your body and calming your mind 😍🔥🤸🙏
Thursday 1.30-2.30
Book on they the link below
https://bookwhen.com/julestom
Namaste guys❤️
27/09/2020
Only 1 space left for class tomorrow, come join me on the mat 🙏❤️❤️xx
Click on the link below
https://bookwhen.com/julestom
Exciting News!!!!!
I'm so pleased to announce that I'm starting my own yoga classes! Finally, hurrraaahhhh🤸♀️🤸♀️🤸♀️🤸♀️🤸♀️🤸♀️🤸♀️🙏🙏💚💚💚💚
At Red Sky Yoga 💚💚💚💚
So come join me on the mat for a vinyasa flow linking your movement and breath, bringing you right into the present moment.
Opening up the hips, shoulders and heart and making space inside your beautiful body.
We will take it down for longer held postures which will lead us into Savasana.
Feel free to bring your own mat and props, come with an open heart and leave your self judgement at home.
Mondays at 11am-12pm
Thursday 1.30pm-2.30pm
£7.50 from your wallet😉 go to this link to book and pay guys https://bookwhen.com/julestom
Mat spaces are limited so it will be like w***y wonders golden ticket! Get booked in and I'll see you on the mat
Namaste 💚🙏
23/05/2020
I set my intention last night that I'd get up and out early for a cycle today... Without knowing it really I've done that for ages and ages.
When I woke I made a decision that today was going to be a good day..
I started with smiling, to myself, the more you do, the more you do... Made sure it reached my eyes.😊😁
I cycled the canal and the river and the water park, I used my bell, I said good morning to everyone I passed. Some said good morning back, some looked shocked and just smiled, couples looked happy to connect with someone outside their couple...
I came home and felt physically energised but more than that, connection with other humans is so important. The more you do, the more you'll do..
Be like a cat, half domesticated, half a bit wild and free ❤️❤️❤️...
Don't let this lockdown steal your joy, make your own joy...
The more you do, the more you do
Smile, move, sing out loud, be vocal, say hello, say good morning...🙏❤️
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