Jan Barry Beauty

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The Art of Noticing. Rediscover the Beauty That Was Always There 🌿 Welcome to The Art of Noticing, a gentle guided meditation from Med...

New moon 🌑 14th July
What seed will you set ? ❤️

🌑 New Moon Meditation. Planting Seeds for Your Future 🌑 Tonight, beneath the energy of the New Moon, we are invited to ...

Financial freedom meditation ❤️

Financial Freedom from the Heart. Release Scarcity, Trust Life & Open to Abundance Guided Meditation Financial freedom is not just about money.It is about freedom fro...

A Loving Conversation with Your Inner Child ❤️🌙

✨ Before you listen…

Find a photograph of yourself as a child.

A Loving Conversation with Your Inner Child ❤️A Sleep Meditation for Healing, Self-Love & Compassion Have you ever looked at a photograph of yourself as a child and won...

Strawberry 🍓 moon 🌑 tonight x

🌕 Strawberry Moon Meditation. Receiving the Sweetness of Life Tonight, beneath the beautiful Strawberry Moon, take a moment to sl...

Curious about our Autumn Retreat? Join us for a FREE one-hour taster session where you’ll meet the team, enjoy mini experiences of Pilates, Meditation and Seasonal Flowers, and discover what Gather, Ground & Grow is all about. A relaxed and friendly introduction with no obligation—just come along, meet us, and enjoy an hour of wellbeing. 🍂💛

🍂 Join us for a FREE Taster Session 🍂

Meet Jan, Chizzy, and Kat, enjoy a gentle introduction to Pilates and meditation, and discover what we have planned for our upcoming four-hour Autumn Retreat.

Come along, say hello, ask questions, and experience a little of what awaits you.

💛 We’d love to see you there. 💛

🍂 GOOD NEWS! 🍂

We’ve Listened!

We’ve made our autumn retreat even more affordable.

NOW ONLY £95 (+ booking fee)

The same beautiful experience.
The same wonderful venue.
The same inspiring hosts.

Just a lower price.

🍂 Gather • Ground • Grow 🍂

“Not a meditation, just a mindful companion for your day – listen, reflect, and take what you need”

Gratitude for Ordinary Moments 💛 Mindful Audio Companion from the Heart, A 7-Minute Daily Reflection Welcome to Mindful Audio Companions from the Heart.Today's reflec...