D.S Sports Massage

From the treatment room to the office… 💼

Today I was with the team at , providing workplace health & wellbeing massage.

Just 10 minutes in the chair can help reduce muscle tension, relieve aches from sitting at a desk, and leave staff feeling refreshed and ready to get back to work.

It’s a simple way to invest in your team and show you value their wellbeing.

If you’d like to bring workplace massage to your business, send me a message.

3… yes 3… sports days next week! 😂

Not one sports day… not two… but three separate sports days because I’ve got to go and support each of my kids at theirs.

Add in a corporate massage booking on Monday and my diary is looking a little different, so I’ve got limited availability for appointments next week.

If you’re due a sports massage, recovery session or need to get rid of those niggles, don’t leave it too late to book.

📲 A few spaces still available.

They say experience counts…

I didn’t realise mine went back this far. 🦖😂

POV: You think a hot stones massage is relaxing for everyone involved… 😂🔥

Meanwhile me:

“Yep, that one’s ready…”

immediately regrets picking it up 🥵

The things you don’t see behind the treatment room door!

(Your skin won’t feel the heat my hands do 😅)

There’s a reason so many people keep coming back.

Not because I promise miracles.
Because I put the work in.

Years of experience.
Recognised qualifications.
Continual learning.
Honest advice.
Treatment that’s tailored to you, not the same routine for everyone.

Whether you’re training for your next race, recovering from an injury, or just fed up with feeling tight and sore, my goal is simple… get you moving and feeling your best.

Your body deserves more than a quick massage.

Choose experience.
Choose quality.
Choose someone who genuinely cares about getting the best result for you.

The original. Don’t settle for less.

📍 DS Sports Massage
📩 Message me to book your appointment or see the link in my bio

That’s another Great North 10K done! 🏃🏅

Massive well done to everyone who got out there today. Whether you were chasing a PB, ticking off your first 10K, or just aiming to get round, you’ve earned that medal.

Don’t forget, recovery is just as important as the training. It’s easy to focus on the miles, but it’s what you do over the next few days that helps your body adapt and gets you ready for the next challenge.

Plenty of water, decent food, good sleep, keep moving, and don’t ignore those tight, sore muscles.

If you’re feeling a bit battered after today, a sports massage can help ease those tired legs, improve your movement, and get you back doing what you enjoy sooner.

Look after your body… you’ve only got one. 👊

Well done to everyone who ran while not hot temperatures it was very humid so good effort everyone