Blue therapy and positive changes.

Blue therapy and positive changes.

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2020 was pretty bleak for me during lock down I was practically immobile. I found the sea .. Paula has an Auto ammune disorder #lupus.

welcome every one my self Kathleen Wotton or going to share our journey together cold water therapy the ocean. i habe #lipademia #fibromyalgia #osteoarthritis #chronicasthma #severehypermobility #depression #chronicpain.

30/05/2026
03/05/2026

Losing strength, a heavy chain,
Illness steals my joy and gain.
Vitality fades, a constant strain,
In this struggle, I feel the pain.
Never giving up, though it’s in vain,
Doubts creep in, a pouring rain.
Alone I stand, in this world’s disdain,
Taking my spirit, my will to reign.
Away with hope, it’s hard to sustain.
My fight for movement, a lost refrain.
Grit worn thin, a fragile vane.
To walk again, I can’t attain.
Back to what was, I yearn to gain.

29/04/2026

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