NuWave Clinic

🚨 I understand it’s hard to leave it alone and not squeeze but hear me out

One of the worst things you can do is squeeze it. Yes, you might get a bit out, but you can also rupture the follicle wall underneath the skin, pushing bacteria, oil and inflammatory debris further into the surrounding tissue. That creates a much bigger inflammatory response, which often means a spot that lasts longer, leaves more redness and has a higher chance of pigmentation or scarring.

Instead, support the skin.

For high frequency at home, I always recommend the Zemits AknoEvit. It’s one of my favourite home devices for helping reduce acne-causing bacteria and calming active breakouts.

For LED, the Omnilux Blemish Eraser is brilliant for helping reduce inflammation and supporting the skin’s healing process.

For a targeted treatment, I love the WISH Ultimate Detox Clay Mask. Apply a small amount directly onto the breakout as a targeted treatment rather than using harsh products all over your face.

And don’t underestimate ice. A good pair of ice globes are perfect, but if you don’t have any, an ice cube wrapped in a clean cloth works just as well. Keep it moving over the area for a minute or two. Don’t hold it in one place, unless you fancy an ice burn.

Sometimes the fastest way to get rid of a spot is to stop fighting it. Your skin already knows how to heal. Your job is simply to give it the best chance to do exactly that.

Everyone needs this Hero treatment 🫶🏼 (ode to Bonnie)

No downtime
No Pain
All the results
All the regenerative effects

This just keeps getting better , these results will only continue to improve 🙌🏼

Anti-aging….how about aging backwards I keep talking about the function of your skin , about the importance of skincare and the importance of doing things that make your skin work better. The proof is right here ✨🥹

☀️Most people think UV damage starts when they get sunburnt. It doesn’t. Sunburn is caused by UVB, the ray that damages the surface of the skin and triggers redness and inflammation. It’s your body’s alarm system telling you it’s had too much.

UVA is much quieter. It penetrates deeper into the skin where it breaks down collagen and elastin, contributing to fine lines, pigmentation and loss of firmness over time. It passes through cloud and window glass too, so even on overcast days or while driving, your skin is still being exposed.

This is why I recommend a broad spectrum SPF every single day. Not because the sun is the enemy, it’s far from that!!! , but because unnecessary UV damage is cumulative. Your skin remembers every exposure, whether you burn or not. Protecting it now is far easier than trying to undo years of damage later 🫶🏼😘

One of the biggest misconceptions in skincare is that if an ingredient is in a bottle, it must be working.

It definitely isn’t that simple.

Your skin was designed to keep things out. It’s one of the most effective protective barriers in the body. So getting an active ingredient through that barrier, keeping it stable, delivering it to the right depth, and releasing it in a form the skin can actually use is where the science begins.

You can put the same ingredient into ten different products and get ten completely different outcomes. Concentration matters. Stability matters. pH matters. The ingredients surrounding it matter. The delivery system matters. The ingredient sourcing matters.

This is also why I don’t judge skincare by the front of the bottle or by the price tag alone.

Some expensive brands spend millions on celebrity campaigns and beautiful packaging. Others spend that money on research, formulation chemistry and technologies that help those ingredients actually reach their target.

If your skincare isn’t formulated properly, it’s a bit like posting a letter with no address. The message might be brilliant, but it never reaches where it needs to go.

That’s the difference between skincare that simply sits on the skin and skincare that has been designed to change how the skin functions. 🫶🏼

🚨💔I had a shock when I ran my own blood panel recently so there are some BIG life and health reset incoming ….. I thought I’d bring you along for the journey

I cannot recommend and thank Farren Brown | Health Coach enough for his knowledge his kindness and his unbelievable ability to breakdown things in a way that makes it so much easier to understand 🫶🏼

If you are struggling with your health and wellness and want to reset yourself and feel well again he is the man to help with that. The support, every day every week every month is second to none 🥹