Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

I received this and was interested to try it. Super hydrating

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

ℋℯ𝓁𝓁ℴ January! Hello 2026! ✨

I can't believe we're in 2026 already

I can't wait to support you all in your weight loss journey this year ⭐

Wishing you all a lovely Christmas if you choose to celebrate.

Whether your day is filled with joy and laughter or a little quiet reflection!

Christmas can be magical, but it can also bring its own stresses and challenges. Take a moment to breathe, soak it up and remember: you’re doing amazing. 🌞

Here’s to a day of kindness, love, and little victories – whatever that looks like for you. 🌟

At 60, nearly 15 stone, facing type 2 diabetes risk, post-menopause, and grieving, Brenda leaned on cheese, chocolate, and chardonnay to cope.

Then she discovered The 1:1 Diet and everything changed.

Her transformation:
✨ Lost 3st 3lbs & went from size 18 → 12
✨ Started Couch to 5K & completed Run a Mile a Day
✨ First Park Run at 62 with 800+ runners
✨ Regular pilates despite arthritic hips
✨ Mental strength to handle grief without stress eating

"I feel confident I could live to be 100 now that I have my weight issues under control." 💙

Look back this time next year and celebrate YOUR own transformation.

Contact me on 07727115073