Soul Love Club
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๐๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐
๐๐๐ข๐๐ฅ๐ฌ ๐๐
๐๐จ๐ฎ๐ง๐ ๐๐ก๐๐ซ๐๐ฉ๐ฒ๐งโโ๏ธ
๐ ๐ฌ๐ฉ๐๐๐ ๐๐จ๐ซ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง โข ๐๐๐๐ฅ๐ข๐ง๐ โข ๐๐ซ๐จ๐ฐ๐ญ๐กโจ
๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐ง ๐๐ข๐๐ฅ ๐ญ๐ฎ๐ง๐๐ ๐ญ๐จ ๐ ๐ก๐ข๐ ๐ก๐๐ซ ๐๐ข๐ฆ๐๐ง๐ฌ๐ข๐จ๐ง โค๏ธโ๐ฅ๐คธ
You donโt struggle to focus, you struggle to filter.
You notice the energy in a room before anyone speaks.
You spot patterns that others miss.
You think in possibilities instead of straight lines.
Youโre a warrior type, you find your calm in the craziest emergencies.
You are not too much or over the top, you feel EVERYTHING so deeply.
You are not acting crazy again, your hyper-focused on something your OBSESSED with.
Your brain is running 73947 tabs whilst the world expects one.
It is SO overwhelming sometimes and It can feel chaotic BUT it can also be your greatest gift, YOUR SUPER POWER when you stop trying to force your mind to work like everyone elseโs. It has taken me up until now, learning, unlearning, understanding and misunderstanding. You start to feel so much better in your mind & body when the masks drop & you can start aligning with yourself on truth, in depth and everything else that comes with it. ๐ฅ
29/06/2026
๐๐คโ๏ธ
26/06/2026
Wanting change but keep getting the ๐ฌ๐๐ฆ๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ!?
The answer ๐๐ ๐๐๐ more willpower, to read another self help book, to do another online order or work a few more hours. There is ๐๐ much going on underneath your conscious awareness.
Your subconscious stores the patterns youโve learned through past experiences and those patterns continue to shape your behaviour until theyโre brought to your awareness.
๐๐ก๐๐ญ ๐๐จ ๐ฐ๐ ๐๐จ ๐จ๐ง๐๐ ๐ญ๐ก๐๐ฒโ๐ฏ๐ ๐๐๐๐ง ๐๐ซ๐จ๐ฎ๐ ๐ก๐ญ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ?
We witness the pattern without judgment. We understand why it was created in the first place and then we teach the nervous system that it no longer has to protect us in the same way.
DEEP CELLULAR LEVEL HEALING - DISSOLVING LAYERS
๐๐๐๐ ๐๐๐๐๐๐ โค๏ธโ๐ฅโค๏ธโ๐ฅโค๏ธโ๐ฅโค๏ธโ๐ฅโค๏ธโ๐ฅโค๏ธโ๐ฅโค๏ธโ๐ฅ
๐๐ if your interested to know more.
25/06/2026
The most beautiful, sacred ceremony with the most gorgeous women, bringing our healing container to an end. ( for now! )๐๐
Tonight, I honour myself.
I honour my mind for choosing growth over staying the same.
I honour my body for carrying me through every emotion, every release and every moment of discomfort and transformation.
I honour my heart for remaining open even when it felt safer for me to close and protect it.
I honour the commitment I made to myself, the discipline to keep showing up, to keep choosing healing snd to keep choosing me. Through the tears, the breakthroughs, the resistance, the courage and the consistency. I stayed .
Using a rose to anoint my body was one of the most beautiful acts of self love I have experienced. Honouring the women I have become and honouring my body. It felt so feminine and sensual, connecting a part of Mother Earth ๐น to my body ๐งโโ๏ธ
Its possibke youโll watch this and think โWhat the f**k is she doing?โ A few years ago I wouldโve thought the same thing. ๐
If youโve never taken the time to consciously honour your body in this way. You are seriously missing out!! ๐น๐โจ๐โค๏ธโ๐ฅ
23/06/2026
๐๐ฒ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฎ๐ง๐๐๐๐ญ๐ก๐ฌ ๐ฆ
4 years ago when I first started attending sound baths, it took me 7 sessions to get out of my head and into my body.
I would leave feeling worse than when I arrived.
Major headaches, Irritability & resistance.
The minute I lay down my mind would start racing. I would think of 100 things I needed to do. Iโd peek to see what the practitioner was doing. ๐๐ Iโd look around to see if everyone else was relaxing whilst I was silently battling with myself.
Looking back now, I can see that my nervous system didnโt feel safe enough to receive.
For so many years I had lived in survival mode.
Being busy felt normal.
Being productive felt safe.
Slowing down felt uncomfortable.
So when I was invited to rest, my body didnโt know how.
What I know now is that healing isnโt always feeling calm and zen.
Sometimes healing looks like noticing how difficult it is to be still.
Sometimes it looks like becoming aware of the tension youve been carrying for years.
Sometimes it looks like resistance before release.
If youโve ever attended a sound bath, meditation or healing session and thought, โI canโt switch offโ or โThis isnโt working for me,โ please know thatโs OK.
Your body is not doing it wrong.
If your body doesnโt yet feel safe enough to relax, it takes time.
And thatโs exactly why these practices can be so powerful.
The goal isnโt to force relaxation.
The goal is to teach the body that it is safe enough to receive. โจ
16/06/2026
Beneath it all are the stored experiences, beliefs, patterns and the emotions that have been waiting to be seen, heard & understood for so long. Witnessing gorgeous souls, choose themselves, reconnect, return home to their soul, their truth and to trust themselves again; creating internal, lasting changes in their life is why I absolutely ๐๐๐๐ this work. ๐
There is honestly nothing better than watching someone ๐ซ๐๐๐ฅ๐๐ข๐ฆ their ๐ฉ๐จ๐ฐ๐๐ซ ๐ฆ๐ค
15/06/2026
๐๐จ๐ฆ + ๐๐๐ in Barcelona โค๏ธ๐๐ฅ๐๐ธ
Appreciating the slower moments more than ever these days.
Barcelona โข A chaotic city that I once would have thrived in but this time it took me a while to adjust. I think thatโs what happens when the inner work starts to integrate. You begin to realise how much has changed.
The things that once lit me up no longer call me in the same way and the things i once overlooked became the moments i cherish most. โจ
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