Ian Stewart Osteopath
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I specialise in Advanced Osteopathic Techniques. Treatments include Deep soft tissue massage. Theraf
21/12/2023
New patient 5th November. Presented with L shoulder pain.
17/06/2018
Not having a solid core to work from is a major injury risk in cycling, particularly when you start to get tired Building core strength is an excellent injury prevention tactic
17/06/2018
A major cause of hip pain is muscle imbalances around your back, buttocks and lower limb Download our free leaflet on preventing hip pain
17/06/2018
Hip Pain and Cycling - Printable Advice Leaflet Download the leaflet here
If you know any keen cyclists, please feel free to share
16/06/2018
Sudden increases in training intensity and riding for too long in big gears are causes of knee pain in cyclists Riding with too low a seat can also cause knee pain when cycling.
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Address
29 Shelford Road Radcliffe On Trent
Nottingham
NG122AE
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 5pm |
