Body and soul

Body and soul

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my name is sara and I have been a practicing beauty and holistic therapist since 2004.

I offer a wide range of treatments such as natural nail overlays, pedicures, waxing, massage, facials, reflexology, spray tanning in the comfort & privacy of my salon

17/06/2026

✨ One of the things I hear most often is…

“Oh, I didn’t realise you did that too!”

Many people know me for one treatment, but I actually offer a wide range of beauty and wellbeing treatments from my home salon ✨

20/05/2026

Please book ahead if you have something in mind ❤️

05/05/2026
Photos from Body and soul's post 14/03/2026

🌸 Spring into Spring with new feet🌸

Have you ever had an Elim Pedicure? It’s completely different from any other pedicure you may have experienced.

Using a medical-grade heel peel, this treatment safely removes hard skin and leaves your feet incredibly smooth with amazing results. It’s the perfect way to get your feet looking their best as the warmer weather approaches.

✨ Professional
✨ Results-driven
✨ Leaves feet soft, smooth and pampered

Now is the perfect time to start getting your feet ready for summer.

📅 March is fully booked
📅 Taking bookings now for April

Send me a message to secure your appointment and step into spring with fresh, beautiful feet! 🌷👣

Photos from Body and soul's post 10/03/2026

Mother’s Day is just around the corner 💐

I have a lovely selection of gorgeous Eve Taylor skincare products and gift sets available, all beautifully gift wrapped and ready to go 🎁

Or why not treat her to some relaxing time to herself with a gift voucher ✉️

Message me if you’d like me to put something aside for you ❤️

11/02/2026

💓 Valentine’s Day is almost here… 💓

If you’re stuck for ideas, a treatment voucher is the perfect way to say
“I want you to feel spoiled.” 😍

From relaxing treatments to a little self care boost, it’s a gift that feels personal and special. 💆‍♀️

I also have gorgeous Eve Taylor skincare products and gift sets available perfect for creating a little spa experience at home.

Vouchers available for any treatment or value.

message to secure yours 💕

Photos from Body and soul's post 09/02/2026

💆‍♀️ February Skin Check-In: Dry, Dull & Crying Out for TLC ❄️☁️

Let’s be honest… February is not kind to our skin.

Between cold weather ❄️, central heating 💨 it’s totally normal if your skin is feeling:

✨ Dry & tight
✨ Dull and lacking glow
✨ A bit congested or unsettled

In my private home salon in Gedling facials aren’t rushed, generic, or “one size fits all”. Every treatment is one-to-one and tailored to exactly what your skin needs on the day whether that’s hydration, calming, deep cleansing or glow-boosting.

Think:
🤍 Quiet, relaxing time just for you
🤍 Skin that feels comfortable, fresh and nourished again
🤍 Real results, not just a quick pamper

A facial in winter isn’t an indulgence, it’s skin maintenance.

📩 If your skin is begging for help this February, comment “Me please” and I’ll send over my facial options.

03/02/2026

Couldn’t resist giving it a go 😂

Prompt ChatGPT to: “Create a caricature of me and my job based on everything you know about me.

Show me yours!! ❤️

Photos from Body and soul's post 22/01/2026

Forget about the gloomy weather outside and step into warmth and comfort ✨
Cosy up with a luxurious treatment with heated blankets, a hot water bottle, heated aromatherapy oils, soft candlelight and healing music.
Let the warmth sink in, your body relax, and your mind switch off.
The perfect way to chase away the winter blues ❄️🤍

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Carlton
Nottingham

Opening Hours

Monday 9am - 3pm
Tuesday 3am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm