The Yard Gym Otley

These are the faces of 3 very happy and proud people.

Yesterday’s back yard ultra was an absolute roaring success. We were all so proud and amazed of everyone’s achievements.

I couldn’t have done this without the help of .pt and , who both formed an integral part of yesterday.

Not only these two, but also the decorations from , donations of baking, helpers in the kitchen, raffle prizes (still to be drawn so not too late to purchase) sponsorship and crowd support. And obviously big thanks to my husband who has to provide me not only with emotional support in the run up to events but also practical help on the day, every time
💙

Big congratulations to for being overall winner. This felt very special to me - everyone that knows Hayley , knows her for her running talents. But in amongst that you have to stop and admire that she’s also a mum to 3 small children, who wanted her attention in between each lap (whilst her mum rubbed her legs down as I looked on in envy 😆).

Eme musgrave came in second , joining us as a non member but also from a different town so she didn’t know anyone.

Followed by .carney.woods who casually vaped between laps in his recliner chair, supported by his mates from and looked as cool 😎 as a young guy can be.

Our little gym is such an amazing community of people that genuinely want the best for each other - and that’s all it’s about.

You’re not just a number here, I know everybody’s back story and how far they have come in their fitness journey. If my business ever became solely a numbers game , I wouldn’t want it. Because the people are what shapes us ❤️

On to bigger and better next year - already in the planning. Remember the yard back yard is where you saw it and experienced it first 🙌🏻

Reel of yesterday is in the making for you all to feast your eyes on.
❤️

🏃‍♂️ The Back Yard Yard Ultra is almost here! 🏃‍♀️💙

Are you ready to test your limits while supporting an incredible cause? Join us for a day of running, community and fundraising in aid of The Sarah Jackson Community Wish.

Whether you’re taking on 3km, 5km or 7km every hour, cheering from the sidelines, or simply popping by to support, we’d love to see you there!

🕡 Event Schedule
• 6:30–6:45am – Arrival
• 6:45am – Route briefing
• 6:55am – Final preparations
• 7:00am – First lap begins
• ⏰ A new lap starts every hour

🍴 Food and drinks will be available for all runners throughout the day, and spectators can enjoy food on offer too!

📋 Important: All runners must complete a PARQ form before taking part. Forms can be completed at The Yard Gym from Friday morning, or on Saturday morning (please arrive with plenty of time before your first lap).

MEMBER SPOTLIGHT

Meet Diane

Diane joined us in our early days knowing that she had to have 2 knee surgeries and strengthening her legs was advised for the best outcome.

Those knee surgeries happened , and weren’t easy breezy. But guess what? Both of her knees are now fully functional- she has started using the bike for full rotation , and loading the Legpress for full range of the joint.

Diane (and Louise) are both integral parts of our gym community - giving advice for all things supplemental from ivy house . Members are even entitled to a discount 🤩.

We love to see Diane’s movement has improved tenfold with regular attendance to our lift classes ❤️

NEXT MEMBER SPOTLIGHT…

, in her own words -

I’ve never been a natural athlete or particularly sporty type and whilst I’ve always had gym memberships I’ve not always found the consistency needed to see real results.

I’ve been training at The Yard since spring 2024 and I joined because I wanted to build a lot more strength and muscle than I had. I needed a trainer who could really help me focus on lifting and progressive overload and I found .pt who has done just that. I made a pact with myself a long time ago that with all the other obligations we have in life I would find and choose exercise I enjoy and not because I ‘ought to do it’

I train 2-3 times a week with Luke then do regular-ish ad-hoc sessions in the gym with friends. I need the accountability of a trainer and I get that in spades with Luke, he pushes me when I need it but in a fun way. The most fun session of the week is with my bestie Cate where we work super hard but laugh at ourselves and each other for almost the full hour. I think we often entertain other members too 🤣

2+ years later I’ve built so much more strength, my muscle mass is really high and I love the physical and mental benefits of training. My wellbeing is so much better all around. Thanks to Luke encouraging me to run more and doing regular Hyrox-style PT sessions I’m now running parkrun most Saturdays. I’m not the fastest but I’m definitely not the slowest either and I’m getting a bit quicker week by week. Earlier this year (on a slightly drunken whim!) I entered the women’s veterans race at the World Coal Carrying Championships and whilst I was nowhere near the front finishers, for me finishing WAS winning. I would never have had either the strength or confidence to do anything like that before joining the Yard.

The Yard isn’t anonymous, and commercial. It’s a community where you are always greeted with a smile by someone who knows your name and where you feel you belong no matter what your fitness or ability. I’m almost 50 and am by far the strongest and fittest I’ve ever been, thanks to this gem of a gym

We are very grateful to have Rachel and her friends, they are a constant source of fun ❤️

MEMBER SPOTLIGHT

joined the yard alongside her PT sessions with .pt

Not all transformations are purely external.

Cates been on long term meds since her late 20s but is finally meds free since training at the gym. And that’s with perimenopause kicking in too.

Cates never been a huge fan of gym spaces, but Luke has built her confidence so she regularly feels at ease attending classes or training in the gym. She makes time to train with her friends and has bonded over her tough gym sessions.

The road to building confidence and not letting anxiety take control has been a journey for Cate, but she’s never been so consistent, and being med free is a huge accomplishment. And we’re so glad that Cate chose the yard to be her space to feel mentally stronger.

Cate is one of the kindest, funniest people I know ❤️ and our community wouldn’t feel the same without her.

She’s never been so strong and her shape is definitely changing. Fatloss was never a primary goal for Cate, it was about being healthy and fit and capable. But there’s no denying that a side effect of regular strength training elicits inch loss 💪🏻

If you, like Cate define yourself as not a gym person. I urge you to come and give us a try. It might not be the place for you, but what if it is? What if you can build resilience and find your haven to let off some steam? What if it turns out to be the place where you meet new friends who you enjoy training with - enhancing your physical and mental health?

Instead of thinking about what you can’t do or are too afraid to try, how about thinking about how positive the outcome just might be?

Dm for more information on memberships 📱

Same dress 👗
Same gorgeous girl 👱🏼‍♀️
Entirely different mindset = an entirely different body.

She prioritises training and nutrition🏋🏼‍♀️🥗.
But also lets her hair down. Has lots of fun 🤩
Takes some down time for her ❤️

has been a very loyal member of the yard almost since the start, and I’ve loved watching her get fitter, stronger, faster (than me 😅) happier. Believe me when I say she lights up the room 🥹

At the heart of our coaching here, we aim to free you of your limiting beliefs and see how far you can go ❤️

Dm for more info on membership options 📱

Hands up if you’d like a special offer that is only available between now and 30th June?

How about this for a beginners package,

1 month of personal training - with nutritional support (if needed) - that’s 4 personal training sessions, plus the rest of June and the whole of Julys membership at our lovely community gym - inclusive of all unlimited classes, for a heavily discounted rate.

Discounts and offers are rare here, so grab yourself a bargain.

Dm for more info.

The Back Yard, Yard ultra: 3k route

Saturday 18th July 7am start

📍 The Yard Gym, Otley

3k on the hour every hour for up to 12 hours

The Back Yard, Yard ultra: 5k route

Saturday 18th July 7am start

📍 The Yard Gym, Otley

5k on the hour every hour for up to 12 hours

*ignore the dead end detour - must’ve been the heat😳*