The Body Shop at home with Jodes

💜💜💜This week is world sleep week!💜💜💜

🟣🟣 12th - 18th March 🟣🟣

Here are some sleep facts 🔎

🟣 We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being.

🟣 Sleep, like exercise and nutrition, is essential for metabolic regulation.

🟣 Breathing regularly during sleep is critical to maintain well-being and health.

🟣 Lack of sleep or poor quality sleep is known to have a significant negative impact on our health in the long and short term. Next day effects of poor quality sleep include a negative impact on our attention span, memory recall and learning. Longer term effects are being studied, but poor quality sleep or sleep deprivation has been associated with significant health problems, such as obesity, diabetes, weakened immune systems and even some more serious illnesses

🟣 Lack of sleep is related to many psychological conditions such as depression & anxiety

🟣 Quality sleep is crucial to ensure good health and quality of life.

💜 Importance of Sound, Restorative Sleep 💜

🟣 Good quality and restorative sleep is essential for day-to-day functioning. Studies suggest that sleep quality rather than quantity has a greater impact on quality of life and daytime functioning.

🟣 Healthy sleep in children will improve a child’s overall wellness and development.

🟣 Poor quality sleep has a greater negative impact on health, well-being and satisfaction with life than the quantity of sleep a person gets.

🟣 Quality sleep is responsible for alertness, improved functioning the following day and better quality of life.

🟣 71,000 people suffer injuries every year due to sleep-related accidents.

🟣 46% of individuals with frequent sleep disturbances report missing work or events, or making errors at work, compared to 15% of healthy sleepers.

Order yours here:

💜💜💜This week is world sleep week!💜💜💜

🟣🟣 12th - 18th March 🟣🟣

Here are some sleep facts 🔎

🟣 We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being.

🟣 Sleep, like exercise and nutrition, is essential for metabolic regulation.

🟣 Breathing regularly during sleep is critical to maintain well-being and health.

🟣 Lack of sleep or poor quality sleep is known to have a significant negative impact on our health in the long and short term. Next day effects of poor quality sleep include a negative impact on our attention span, memory recall and learning. Longer term effects are being studied, but poor quality sleep or sleep deprivation has been associated with significant health problems, such as obesity, diabetes, weakened immune systems and even some more serious illnesses

🟣 Lack of sleep is related to many psychological conditions such as depression & anxiety

🟣 Quality sleep is crucial to ensure good health and quality of life.

💜 Importance of Sound, Restorative Sleep 💜

🟣 Good quality and restorative sleep is essential for day-to-day functioning. Studies suggest that sleep quality rather than quantity has a greater impact on quality of life and daytime functioning.

🟣 Healthy sleep in children will improve a child’s overall wellness and development.

🟣 Poor quality sleep has a greater negative impact on health, well-being and satisfaction with life than the quantity of sleep a person gets.

🟣 Quality sleep is responsible for alertness, improved functioning the following day and better quality of life.

🟣 71,000 people suffer injuries every year due to sleep-related accidents.

🟣 46% of individuals with frequent sleep disturbances report missing work or events, or making errors at work, compared to 15% of healthy sleepers.

Order your sleep range here : https://consultant.thebodyshop.com/en-gb/myshop/jodiemaguire

This has to be in my TOP 10 list of my favourite Body Shop products. Why ?

🌟It melts away even waterproof makeup whilst being gentle on my sensitive skin
🌟It leaves my skin super soft

We have a NEW Limited addition version of our normal Camomile and this one has Japanese Camelia Oil added and it’s absolutely beautiful 🤩

Did I mention we currently have 20% ‘Friends & Family’ discount off nearly everything. Why not take a look, this discount is only on for a limited time (and FREE direct delivery with all orders over £40) We all need a treat once in a while 😁

consultant.thebodyshop.com/en-gb/myshop/jodiemaguire

Come and treat yourselves to some beautiful savings. Such incredible products at bargain prices!

Order here: consultant.thebodyshop.com/en-gb/myshop/jodiemaguire

Every. Single. One.

A make-up melting butter, designed to dissolve impurities and leave skin feeling cleansed and nourished. Your new cleansing hero!

Removes even the most stubborn makeup with ease….

Message me to find out more ❤️❤️❤️