Wellbeing Time

, Reiki Master....

Her massage techniques have included Swedish, shiatsu, lymphatic drainage, neuromuscular, deep tissue, trigger therapy, acupressure and baby massage. Her Reiki Attunements and Empowerments help people to heal themselves and others using the universal life force energy around us. Contacts:
http://www.holisticaholics.co.uk/
[email protected]" rel="ugc" target="_blank">http://[email protected]
http://www.facebook.com/wellbeingfrombirth

Emails:
[email protected]
077 994 11 994

Sue’s Story in more detail:

Holistic Therapies + Reiki Master = a belief in Wellbeing From Birth

Introduction

Sue began training in VTCT accredited Holistic Therapies in 2007 but has always been interested in holistic health and would showcase holistic approaches to a wellbeing life when she produced a daily lifestyle programme on Six TV The Oxford Channel, broadcast countywide. In brief, Sue's treatments include therapeutic massage techniques, reflexology, reiki, Hopi ear candling, hot and cold stone therapy, organic holistic facials to name but a few. Past and Present

Sue joined the Neal's Yard Remedies Practitioner team in Oxford in 2008 and immediately signed up for advanced massage courses and also trained with Suzanne Yates, founder of worldwide renowned Well Mother, (www.wellmother.org) the educational organisation which offers support for pregnancy, birth, parent-hood and beyond with shiatsu and massage pregnancy treatments, including lymphatic drainage and Suzanne's Beautiful Birth tips for pregnancy and labour, e.g. visualisations, breathing, birth positions, birth holds for partner, partner pregnancy massage and in labour, nutrition and natural induction. This training has enabled Sue to have a specialist knowledge in pregnancy massage and holistic care throughout all trimesters and post birth. Between April 2012-April 2013 Sue trained with The Lazy Daisy Chain and taught over 50 mums how to have a relaxed-active birth as a Daisy Birthing teacher and as a Daisy Baby teacher she taught 15 babies and their mums various techniques like baby yoga, baby massage, baby reflexology, postnatal wellbeing and relaxation serving a large territory covering Oxford and South Oxfordshire. As a Lazy Daisy birth mentor/educator, Sue has offered classes in birth education, pregnancy yoga moves, breath work, birth positions, relaxations, massage and birth hypnosis. One to One’s, small groups and couples workshops with complete continuity of care and support for mums with newborn calming techniques, baby yoga massage and sensory work. Sue trained with Lazy Daisy and has taught (between April 2012- April 2013 between her licence period only) pregnancy yoga for birth fitness and to help ease pregnancy ailments as your body changes. She taught breathing, movement and relaxation and sent you to a positive place with birth hypnosis. Sue taught mums how to release fears and anxieties and how to open your body and allow those all important birthing muscles to work for you! Sue’s antenatal training achieved FEDANT approval including during her licence period and also as a Complementary Practitioner as mentioned above. The present and beyond

Sue now continues to offer holistic therapies, whatever your age at Neal's Yard Remedies on Mondays and Wednesdays at 1.45-5.45pm and Fridays at 9.15-1.15pm and if you have any holistic treatment, even a 5 or 10 minute massage then you receive 15% off in the shop. Sue also offers deluxe spa style in-room treatments at The Springs Hotel and Golf Club in North Stoke, Wallingford. She practises at The Wallingford Therapy Clinic and offers a mobile service. If you would like to try tranquility in the ultimate treatment retreat near the river Thames then contact Sue for some well deserved wellbeing! Sue 07799411994

Massage styles

Massage stimulates circulation of the blood and lymph fluids, fuels the muscles with fresh oxygen and nutrients while flushing away metabolic waste products, releases physical tension and soothes the nerves by lowering the stress hormones cortisol and norepinephrine and by releasing endorphins in the brain, which have been known to be 200 times the strength of morphine. A massage irons out the wrinkles of tension in our body to leave us feeling rejuvenated and better. Massage affects the immune system as well. You can have a Swedish massage, or go for a deep tissue technique. Sue has also been trained in lymphatic drainage, trigger therapy, Indian head massage, pregnancy massage, reflexology, acupressure, shiatsu and hot stones. You can have an invigorating or relaxing treatment. Either way it will be therapeutic and will benefit all body systems, soothe your mind and renew the soul. Sue has eased a frozen shoulder, sciatica, stiff neck and shoulders, tight muscles and general aches and pains. Aromatherapy can help even further on a physical and emotional level as essential oils can get into the blood stream for a healing inside out effect. Ask Sue to create your perfect wellbeing blend. You can also have a cellulite busting treatment or anti-aging facial so just talk to Sue about your needs. Call Sue on 07799411994 Or email [email protected]

Reflexology - Give your feet and body an MOT & Service

Reflexology treats all health issues as it balances your mind and body. Specialist massage works major organs, glands and chakras in the body as your feet are a mirror of you. Experienced therapist Sue Evans will help to clear blockages. Her clients have treatments to help with the menopause, fertility, pregnancy, anxiety, and other ailments. Reflexology can be a very relaxing treatment for most and Sue believes when your body is relaxed it can heal itself. Treatments boost your immune system and help all body systems to work effectively so that you can cope with life as it unfolds and evolves. Other therapies combine well, like Reiki and Aromatherapy. Or why not have a half hour massage or facial and a half hour reflexology treatement? Call Sue on 07799411994 Or email [email protected]

Hot Stones - Combine hot and cold stones for a speedy recovery

The use of stones in a treatment makes it an energy treatment - you can receive positive energy from the stones as they are charged by the full moon and because they come from the earth. Experienced therapist Sue Evans uses Arizona desert stones and these are very clearing and cleansing. She can also use cool marble stones and crystals to emphasise healing effects. Sue places stones on chakras and areas which need attention. She also massages with them which can create a firmer, nurturing feeling. Two stones may be applied in a massage to the body at the same time for a sublime massage feeling. Sue uses over 72 stone if you have a top to toe treatment! It is such a blissful feeling on the face and toning too! Hot works well for chronic pain. Cold stones work well for acute injuries and together they speed up the recovery of injuries and aches and pains. They can also be used at the same time, one hand with a hot stone, the other with a cold stone and Sue can then give you an invigorating massage if you have cellulite or jet-lagged legs! The hot stones are deeply relaxing. The heat penetrates deep into the muscles, in fact a hot stone massage is supposed to be 10 times more effective than a regular massage. It is one of those must-try treatments, with a deluxe, spa-like feel. Why not indulge even further and add an aromatherapy blend or facial to the experience! Call Sue on 07799411994 Or email: [email protected]

Hopi Ear Candling - Clearing and cleansing

Hopi ear candling helps conditions such as blocked ears, tinnitus, rhinitis, hayfever, recovery from a cold and if you just need your head cleared. It's deeply relaxing and experienced therapist Sue Evans sends positive healing Reiki energy too for added clearing benefit. The treatment warms the area and gently massages the ear to encourage movement. A sinus drainage massage follows, with a massage to the face, neck, shoulders and head with a decongesting essential oil aromatherapy blend. Call Sue on 07799411994 Or email: [email protected]

Facials - Try the first certified organic facial

If you would like natural and organic Neal's Yard Remedies products and a lot of facial massage then this treatment is ideal for you. Neal's Yard Remedies believe 60% of what you put on your face is absorbed into the blood stream so you can trust Neal's Yard Remedies products are safe for you and safe for the environmnet and they work on your body as a whole. An hour facial includes deep cleanse, exfoliation, massage, hand and arm massage, facial massage, serum, eye gel and moisturiser, with a neck, shoulder and head massage included. Products are suitable for all skin types and regular treatments are anti-aging with the use of rosehip seed and frankinscence. Customise your facial. Call Sue on 07799411994 or email [email protected]

Aromatherapy - Discover renewed wellbeing with the powers of scents and touch

Aromatherapy uses the purest plant essence in the form of organic essential oils, which are extracts from various parts of plants, fruits, flowers, bark, roots, or resin. Essential oils contain dozens of powerful complex natural chemicals that have beneficial properties. Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself. To book call Sue 07799411994 Or email: [email protected]

Reiki - You have the ability to heal yourself

Reiki Master Sue Evans sends positive reiki energy of the highest good through your higher self to where your body needs it. Reiki works on an emotional, physical and spiritual level. When your body is relaxed it can heal itself and reiki facilitates this. Reiki is always positive and reiki knows what you need. It is subtle yet powerful. You can be fully clothed for this treatment. Sue places her hands on body areas and chakras or she hovers above them so it is a non-intrusive treatment. Reiki can send you into a sense of deep relaxation where deep breathes become a natural and enjoyable experience. You may feel like you are sinking into the couch and letting go or you may feel like you a floating in a blissful state. Perhaps you feel like you are meditating for the first time. All treatments can combine Reiki or you may want to experience Reiki on its own. You yu like Sue to attune you to Reiki Level1&2 so you can heal yourself and others? Call Sue on 07799411994 Or email [email protected]

Indian Head Massage - Refresh your head

Through a variety of different techniques, the massage works to release any blocked negative energy in the body that may be manifesting itself as disease or injury in any one of the seven Chakras (energy centres) of the body. It does so by applying pressure to certain points on the neck, shoulders and head that correspond to each Chakra (which is a similar approach to that of reflexology). This unblocks the Chakras, and allows for a free flow of energy around the body, restoring the individual to optimum health and feelings of wellbeing. An Indian Head massage is the ideal way to get a person “out of their head”, far far away from everyday emotional and mental stress. Starting at the upper back, Sue begins by applying pressure to points that dissolve knots and relax the muscles. Then to the shoulders and upper arms to release other common areas of tension, and to the neck and head to release headache-causing blockages and to encourage better circulation of the cerebral fluid. The massage then progresses to the scalp, relaxing the entire head, encouraging circulation and stimulating hair growth. To book call Sue 07799411994 Or email [email protected]

Maternity Care (N.B. please check with Sue in advance to check her availability for this)

Choose from a range of holistic therapies. Sue Evans offers treatments for all trimesters and post birth. You can tell Sue what you need and she can devise a treatment with massage, reflexology, aromatherapy, reiki, shiatsu, lymphatic drainage, mobilisation and more for a beautiful birth. Overdue? Having trained with Well Mother in 2007, let Sue show you how to stimulate labour naturally with shiatsu points, movement and essential oils. Sue can teach your birthing partner how to switch on your sense of calm and how to relieve pain. Sue can show you how to bond with you baby and how your birth partner can bond too, what birth position holds you can do together and more. Tailored to your needs. Sue can offer postnatal massage and wellbeing tips plus baby massage too. Find out when Sue is next available to help you - Call 07799411994
Or email [email protected]

Bragging rights

Sue's antenatal training and study of Holistic Therapies achieved FEDANT approval, Sue massaged The Beach Boys back stage in Dublin at Electric Picnic, Sue was head hunted to work at London 2012 Olympics, over 150 people like Sue's page - www.facebook.com/wellbeingfrombirth, Sue has been a therapist for Raymond Blanc's Le Manoir, corporate client work include Ives St Laurent & Cisco, Sue will be a communal healer in The Healing Field at Glastonbury 2013! TRAINING with continual professional development:
Lazy Daisy FEDANT approved antenatal training & IP accredited Forth Trimester Educator training (now expired)
Body & Soul School of Complementary Therapy – Baby and Infant Massage course accredited by the Complementary Medical Association
Stone Therapy course at Oxford and Cherwell Valley College
Soul Energy Trigger Therapy and Deep Tissue Courses
Reiki Master, Spiritual Dialogue
Well Mother Massage and Pregnancy Diploma Course with APNT
Neal’s Yard Remedies Practitioner Course: Aromatherapy in Pregnancy
Neal’s Yard Remedies Certified Practitioner’s Course in Indian Head Massage
Neal’s Yard Remedies First Certified Organic Holistic Facial Course
Neal’s Yard Remedies Practitioner Course: Advanced Massage Techniques
VTCT Level 3 Diploma in Holistic Therapies
VTCT Level 2 Diploma in Thermal Auricular Therapy (Ear Candling)