Karis Massage Therapies

Help with endometriosis x

Managing Endometriosis Naturally by Klayr Hunter — Klayr Hunter Consultant & Apothecary https://share.google/ZbdIRvEVKRo2GmgZf

This is a fab opportunity for those with Arthritis!!

Arthritis UK are offering free live online sessions throughout April.
These include online information sessions on managing fatigue, mental wellbeing, anxiety, fibromyalgia, as well as introductions to physical activity and arthritis.
The sessions are designed to help you feel more informed, supported, and confident in managing your condition
If any of these sessions interest you, click the link to find out more and book your place. https://www.arthritis-uk.org/information-and-support/support-and-resources/online-information-sessions/

Some helpful direction for products after surgery.

hypermobility!

Have you been through a breast cancer journey? if so you could help with this research into exercise and lymphoedema post breast cancer.
https://app.onlinesurveys.jisc.ac.uk/s/ulster/physical-activity-knowledge-preferences-and-behaviour-of-peop-2

Day three of Lymphoedema Looks Like This, please share.

Hi everyone! I am a UK-based PhD researcher looking at how a resistance training programme can be co-designed to improve health-related quality of life in adults with fibromyalgia.

As part of this research, I am recruiting participants to take part in an online survey (approximately 5-10 minutes) and optional interview, aiming to understand the barriers and facilitators to resistance training in adults with fibromyalgia. This research will be used to aid the development of an exercise programme which is tailored around complex symptoms.

👤Who can participate?
Adults aged between 18-59 years old, has been diagnosed with fibromyalgia, and has never tried resistance training before.

*Please note: you do not need to have any experience with engaging in any type of resistance training exercises to complete this survey.*

If you’re interested, please follow this link to learn more, read the participant information sheet, and complete the survey:
👉 https://shusls.eu.qualtrics.com/jfe/form/SV_1AIBwbMe9x5heXI

To find out more or ask any questions, please contact me by email ([email protected])

Thank you for helping advance this research!

Treating lymphoedema | Coping with cancer | Cancer Research UK https://share.google/RI8qVv4wWJJ30BSvE