Testament Health and Wellness
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Naturopathy | Nutritional Therapy | IV Therapy | Functional Testing | Phlebotomy | Personalised Care
24/11/2025
If you’re interested in exploring whether IV therapy could help with energy, immunity, recovery or long-term symptoms, I offer free 20-minute discovery calls.
✨ Personalised IV therapy designed around your body
✨ Comfortable, safe and supported experience
✨ Real results you can feel
✨ Integrated into a fuller, root-cause protocol when needed — not just a standalone drip
Testament Health & Wellness — link in bio
Message me to book
24/11/2025
I’m down at the Health Hwb from 12pm offering free discovery chats — pop in, say hello, and see what I do and whether I can help you on your wellness journey 🌿
No obligation — just an informal chance to ask questions and explore support options.
Would love to see you 💚
22/11/2025
I’m really excited to be joining Jake and the amazing team at the Health HWB in Barry.
I’ll be offering naturopathy and nutritional therapy consultations every Monday — with a focus on getting to the root of your health issues and helping you feel and function at your best.
This Monday 24th, I’ll also be in the HWB from 12–4pm for a one-off afternoon of free discovery sessions — short, informal chats where you can meet me, ask questions, and get a sense of how I can support you going forward.
Feel free to pop in and say hello — I’d love to meet you.
Or if you’d prefer to book a discovery call or full consultation, just drop me a message and I’ll get you booked in.
Winter is officially here ❄️ and so are the coughs, colds and seasonal bugs.
If you feel like your immune system needs a little extra support right now, there is so much we can do.
From personalised naturopathic nutrition and gut support, to fast-acting IV nutrient therapy, we can work together to strengthen your resilience from the inside out ✨
If you’d like to understand why you keep getting run down, or explore options to feel better quickly, I offer free discovery calls so you can ask questions and see what feels right for you.
Ready to give your immune system a lift?
Send me a message or book via the link in my bio.
11/11/2025
Supporting Health HWB’s “HWB for Heroes” Veterans Walk
The incredible team from Health HWB Barry are currently undertaking an inspiring fundraising walk all the way from Plymouth to Barry — covering miles of rugged terrain, including today’s leg across Dartmoor National Park.
This journey isn’t just about distance — it’s about purpose, connection, and giving back. The mission is to raise funds for the HWB for Heroes Veterans Garden, a dedicated outdoor wellness and memorial space in Barry that will provide veterans with a calm, supportive place to gather, reflect, and heal.
As a space rooted in wellbeing and community, this project perfectly reflects Health HWB’s values — creating opportunities for recovery, remembrance, and reconnection for those who’ve served.
If you’d like to support this incredible cause, please donate via the link below 👇
https://gofund.me/b1620ced6
So today’s going to be a fun one!
We’re walking right across Dartmoor National Park from Yalverton to Moretonhampstead, one end of Dartmoor to the other!
The weather’s not looking great, but we’re ready for it 💪
This journey’s all about purpose, not comfort.
WE’VE DECIDED TO GO LIVE ON FACEBOOK AT 12 PM TODAY 🎥 come check it out! X
If anyone wants to jump on, have a chat, or send a bit of support, we’d love to see you there!
👉 https://gofund.me/b1620ced6
04/11/2025
⭐ 5-Star Client Review ⭐
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“Tess is a lovely practitioner, explained everything in detail, calm and comfortable room to administer the drip. Highly recommend her services.”
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Each IV appointment is designed to feel calm, comfortable, and restorative — a space to recharge from the inside out 💧
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💚 Experience personalised IV therapy tailored to your health goals.
📅 Book your appointment or discovery call via the link below 👇
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👉 https://testamenthealthandwellness.co.uk/contact/
💻 https://testamenthealthandwellness.co.uk/
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📍Cardiff Bay & Cardiff
✨ IV Nutrient Therapy | Vitamin Drips | Naturopathic Support
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High-dose Vitamin C
This larger IV bag is used for advanced nutrient protocols that are delivered slowly and safely by trained professionals.
These infusions are part of specialist, medically-supervised supportive care plans — never a replacement for medical treatment, but designed to work alongside wider clinical approaches to optimise wellbeing and recovery.
Find out more or book a consultation via
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Address
166 Redlands Road
Penarth
Opening Hours
| Monday | 9:30am - 3pm |
| Tuesday | 9:30am - 3pm |
| Wednesday | 9:30am - 3pm |
| Thursday | 9:30am - 3pm |
| Friday | 9:30am - 3pm |
