The 1:1 Diet with Kelly

Don't miss out...

For a LIMITED TIME ONLY…

Join The 1:1 Diet for 4 weeks and receive an extra week FREE, giving you 20% off.

Whether you're just starting, getting back on track, or ready for a fresh approach, The 1:1 Diet is a flexible and proven programme designed to fit around your lifestyle.

You’ll receive:

✅ A choice of delicious and nutritionally complete product bundles delivered straight to your door
✅ Personalised one-to-one support to help build lasting habits
✅ A safe and effective plan that delivers sustainable results

You will also get access to our exclusive progress tracking app to help you stay motivated and focused.

Click here https://www.one2onediet.com/promo to complete the short form, and a Consultant will be in touch soon.

Super-savoury and packed with flavour, it's time you tried out our NEW Chicken Flavour Broth 🐔

Drink it in a cup between meals, or use it to add flavour to your fave dishes - from noodle stir-fries to soups.

Suitable for vegans and low in calories, the possibilities are endless 😋

Order your new favourite drink from me today!

𝒜 𝓃ℯ𝓌 𝒫ℴ𝓅 𝒮𝓆𝓊𝒶𝓇ℯ𝓈 𝓈ℯ𝓃𝓈𝒶𝓉𝒾ℴ𝓃： 𝒮𝓌ℯℯ𝓉 𝒞𝒽𝒾𝓁𝓁𝒾

Sweet, spicy and crunchy, our new Sweet Chilli Pop Squares are here.

Perfect for on-the-go, or snuggled up in front of the TV, these potato squares are packed with pea and fava bean protein to help keep you fuller for longer.

one2onediet

🚨ℬ𝓇𝒶𝓃𝒹 𝓃ℯ𝓌 𝓅𝓇ℴ𝒹𝓊𝒸𝓉 𝒶𝓁ℯ𝓇𝓉 🚨

Introducing our two deliciously moreish mug cakes!

Available in Chocolate and Sticky Toffee Flavours, these meal replacements are not only packed with 25 vitamins & minerals, they’re also high in protein and fibre, and they taste yum.

So, go on, drop me a message now and tuck in!

Pasta is life, right?! That's why we've created our NEW Mediterranean Tomato Pasta Step-Up Meal 🍅 Available on Step 2 and above of The 1:1 Diet, we can't get enough of the ditali pasta coated in a rich, Mediterranean-style tomato sauce.

Suitable for veggies, high in protein and fibre, and with just 186 calories per portion, it's perfect as a light and healthy lunch option.

And that's not all; if you're craving a wholesome, hearty meal, then you'll love our 3 other Step Up meals, including Veggie Chilli with Wedges, Chicken Curry & Rice, and Beef Casserole 😋 They're perfect for helping keep you on track 💪

Excited to try it out? Contact me to order yours today 💫

𝒩ℯ𝓌 𝒫𝓇ℴ𝒹𝓊𝒸𝓉 𝒜𝓃𝓃ℴ𝓊𝓃𝒸ℯ𝓂ℯ𝓃𝓉 🥞

🥞We’ve got some flipping great news: we’re launching our first EVER pancakes.

🥞Super-fluffy, delicious and packed with protein and fibre, they come in two tasty flavours:
ℳ𝒶𝓅𝓁ℯ 𝒮𝓎𝓇𝓊𝓅 𝒶𝓃𝒹 ℒℯ𝓂ℴ𝓃

🥞And with just over 200 calories each, they’re perfect as a breakfast, lunch or when you fancy a sweet treat 🥞

Stepping out of your comfort zone is often daunting and frightening. But it’s at this moment that your life truly begins.

You’ll be all the more proud of yourself if you can overcome those initial obstacles and push through!

You’ve got this! I believe in you 💕

𝐖𝐚𝐤𝐞 𝐮𝐩 𝐭𝐡𝐢𝐬 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐫𝐞𝐦𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝?

For you?
For your kids?
For your family?
For an event?

Whatever the reason, it’s important to you.. remind yourself today and be strong 🦩

Stepping out collecting conkers? 🌲

Or a warm cup of tea in a hot bath? 🛁

Tell us your plans for autumn

🧣🥾🍁

Where the focus goes, energy flows 🌸
Where’s your focus right now? Are you prioritising your health? Your diet? Your weight loss goals?
Are you taking time out for yourself?
Are you practising the basics for good health correctly? Getting the foundations right is so important for building upon success. Sleep, fresh air, daylight, exercise, rest, nutritious foods, connecting with friends/family, laughter, and minimum of 2.25 litres of water (as the plan advises)..
Remember to look after yourself, as only you can make this happen. Make yourself a priority. 🫶

“𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗳 𝗜 𝗱𝗼𝗻’𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽”⁣ ✨⁣
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⁣Keep going, you have it within you to succeed…

Dig deep, call on that inner strength when the going gets tough and don’t give up 💫
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⭐️ 𝗝 𝗨 𝗦 𝗧 𝗦 𝗧 𝗔 𝗥 𝗧 ⭐️

When you have weight to lose, the road ahead can feel long.

But take.the.𝗦𝗧𝗘𝗣.

We promise it’s not as daunting as it first feels.
You might stumble, you might take a wrong turn.... but every step you take is one step closer to your goal.

And the best thing is, on this journey, you’re not on your own.

We’ll be right there walking next to you ❤️

Get in touch and let’s start this journey together!