Feel Better Bristol

Always interesting to work with clients with less well known conditions - we've had a number of clients who have been recently diagnosed with 'PoTS' and we have been learning alongside them

Come to Penny Brohn UK for a festive feast and a stroll around our beautiful gardens 😋❄️🎄

Take a look at our website for the delicious menus for December 🥗 Celebrate the season with a festive lunch at Penny Brohn UK - a perfect way to enjoy time with friends or colleagues while supporting those affected by cancer this holiday season 🧡💙

📅 Our Centre doors are open to everyone from 9am to 5pm, with lunches being available to book 12:30pm - 2pm.

Please book on our website 👉 https://pennybrohn.org.uk/our-centre/visit-us-in-person/book-to-eat-lunch-with-us/

📍 Penny Brohn UK, Ham Green House, Chapel Pill Lane, Pill, Bristol, BS20 0HH

The Mind Matters Cancer Support Day is designed to give you helpful tools and strategies to improve your mental and emotional health. All backed by clinical evidence and delivered by a team of cancer specialists.

Sessions include:
🍋 Good Mood Food
🚶 Movement as Medicine
💬 Cancer Language
⛅️ Nervous System Reset

Book now 👉️ https://pennybrohn.org.uk/our-approach/services/wellbeing-days/

📅 Wednesday 24 September
🕙️ 10am - 4:15pm
📍 Penny Brohn UK, Ham Green House, Chapel Pill Lane, Pill, Bristol, BS20 0HH

A new study strengthens the growing focus on the Deep Adipose Tissue (DAT) layer—situated in the deeper part of the subcutaneous connective tissue and distinct from the Superficial Adipose Tissue—as a frequent source of myofascial pain dysfunctions. For manual therapists, this adds further support to the assumption that techniques involving shear or cupping-like traction may be more effective than relying solely on vertical pressure.

Link: https://pubmed.ncbi.nlm.nih.gov/40833844/

💫 Continuing Our Professional Development for Better Scar Therapy

This September, Zoe will be heading to London for an advanced scar training course with world-renowned fascia researcher Robert Schleip.

The course dives deep into fascia science, scar dynamics, and cutting-edge techniques to support healing after surgery, injury, or trauma.

Zoe will be bringing this knowledge back to her practice, offering effective treatments for the clients we care for — especially those recovering from C-sections, burns, joint replacements, or cancer surgery.

We’re committed to offering the highest level of care through ongoing learning, research-led techniques, and compassion-first bodywork.

💙 Feel Better Bristol
www.feelbetterbristol.co.uk

The power of touch ❤️

Touch Therapies: The Immediate Power of Therapeutic Touch With Over Two Decades Of Experience, MFR UK Provides In-Person Workshops, Blended Learning Programmes And Online Courses For Professional Therapists Home MFR Qualification Blog Courses & Workshops Available courses and workshops Slovenia workshops Shop Products Online Courses Fascia Focused Rehabili...

🧠 Could Your Pain Be Neuroplastic?

Many clients who come for Myofascial Release (MFR) therapy have been dealing with persistent pain or discomfort - often in multiple areas of the body - with no clear diagnosis from doctors or medical scans.

The truth? A growing number of these cases exhibit neuroplastic pain - a real and powerful form of pain caused by changes in the nervous system, not structural damage.

The medical world is slowly catching on, but as therapists, it’s our mission to help raise awareness.

✨ Neuroplastic pain often needs a different approach:

💬 Emotional awareness
🧒 Recognising the effects of past trauma
🧘 Stress reduction and nervous system regulation
…NOT necessarily more scans, pills, or surgeries

This great article was written by Dr. David Clarke in the New York Post recently - do have a read if you or someone you love is living with unexplained pain:

👉 5 Sneaky Clues Your Body Is Fighting an Invisible Illness

Zoe is a qualified Level 1 SIRPA therapist, a UK organisation dedicated to helping clients understand and overcome neuroplastic pain.

📞 Book a free call to chat to Zoe about your symptoms - you don’t have to figure it out alone.